40.5 km | 07:19:19 | 10:50/km日期: 2017-03-04 07:01 - 總爬升: 1404 m - 卡路里: 2115 Cal - 溫度: 15°C - 濕度: 95%
Pace: 07'04" / 07'11" / 07'12" / 05'38" / 05'59" / 07'24" / 10'28" / 10'22" / 07'14" / 05'49" / 07'31" / 06'14" / 09'39" / 09'39" / 12'44" / 11'29" / 10'25" / 13'54" / 15'31" / 11'46" / 09'09" / 10'04" / 09'14" / 06'43" / 10'38" / 17'52" / 08'19" / 10'38" / 12'16" / 15'49" / 12'14" / 12'01" / 15'29" / 08'00" / 16'57" / 13'01" / 12'12" / 16'11" / 16'24" / 11'32" / 22'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'23") | 996 / 996 |
| 2 | | 07'10" (+01'32") | 1002 / 1999 |
| 3 | | 07'12" (+01'34") | 1006 / 3006 |
| 4 | | 05'38" | 998 / 4004 |
| 5 | | 05'56" (+00'18") | 1006 / 5011 |
| 6 | | 07'37" (+01'59") | 1009 / 6020 |
| 7 | | 10'15" (+04'37") | 990 / 7010 |
| 8 | | 10'20" (+04'42") | 1009 / 8020 |
| 9 | | 07'12" (+01'34") | 1006 / 9027 |
| 10 | | 05'49" (+00'11") | 1004 / 10031 |
| 11 | | 07'31" (+01'53") | 1005 / 11037 |
| 12 | | 06'11" (+00'33") | 990 / 12027 |
| 13 | | 09'42" (+04'04") | 1010 / 13037 |
| 14 | | 09'42" (+04'04") | 1003 / 14041 |
| 15 | | 12'44" (+07'06") | 1001 / 15042 |
| 16 | | 11'24" (+05'46") | 1004 / 16047 |
| 17 | | 10'31" (+04'53") | 1005 / 17053 |
| 18 | | 14'11" (+08'33") | 999 / 18052 |
| 19 | | 15'22" (+09'44") | 1002 / 19055 |
| 20 | | 11'36" (+05'58") | 1000 / 20055 |
| 21 | | 09'13" (+03'35") | 1000 / 21056 |
| 22 | | 10'40" (+05'02") | 1023 / 22080 |
| 23 | | 08'12" (+02'34") | 986 / 23066 |
| 24 | | 07'09" (+01'31") | 994 / 24060 |
| 25 | | 10'21" (+04'43") | 1008 / 25069 |
| 26 | | 17'52" (+12'14") | 998 / 26067 |
| 27 | | 08'13" (+02'35") | 1009 / 27076 |
| 28 | | 11'04" (+05'26") | 1002 / 28079 |
| 29 | | 12'09" (+06'31") | 1001 / 29080 |
| 30 | | 15'49" (+10'11") | 1001 / 30082 |
| 31 | | 12'08" (+06'30") | 1011 / 31094 |
| 32 | | 12'00" (+06'22") | 996 / 32091 |
| 33 | | 15'04" (+09'26") | 1009 / 33100 |
| 34 | | 08'09" (+02'31") | 1002 / 34103 |
| 35 | | 17'14" (+11'36") | 998 / 35101 |
| 36 | | 13'14" (+07'36") | 1004 / 36106 |
| 37 | | 12'04" (+06'26") | 1015 / 37122 |
| 38 | | 16'02" (+10'24") | 1004 / 38126 |
| 39 | | 16'38" (+11'00") | 999 / 39125 |
| 40 | | 11'10" (+05'32") | 1003 / 40128 |
| 41 | | 20'02" (+14'24") | 503 / 40631 |
3月累積里程 : 59.49 km
Android - Sony F8132 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'11" | 00:14'15" |
| 3 | 07'12" | 00:21'27" |
| 4 | 05'38" | 00:27'05" |
| 5 | 05'59" | 00:33'04" |
| 6 | 07'24" | 00:40'28" |
| 7 | 10'28" | 00:50'56" |
| 8 | 10'22" | 01:01'18" |
| 9 | 07'14" | 01:08'32" |
| 10 | 05'49" | 01:14'21" |
| 11 | 07'31" | 01:21'52" |
| 12 | 06'14" | 01:28'06" |
| 13 | 09'39" | 01:37'45" |
| 14 | 09'39" | 01:47'24" |
| 15 | 12'44" | 02:00'08" |
| 16 | 11'29" | 02:11'37" |
| 17 | 10'25" | 02:22'02" |
| 18 | 13'54" | 02:35'56" |
| 19 | 15'31" | 02:51'27" |
| 20 | 11'46" | 03:03'13" |
| 21 | 09'09" | 03:12'22" |
| 22 | 10'04" | 03:22'26" |
| 23 | 09'14" | 03:31'40" |
| 24 | 06'43" | 03:38'23" |
| 25 | 10'38" | 03:49'01" |
| 26 | 17'52" | 04:06'53" |
| 27 | 08'19" | 04:15'12" |
| 28 | 10'38" | 04:25'50" |
| 29 | 12'16" | 04:38'06" |
| 30 | 15'49" | 04:53'55" |
| 31 | 12'14" | 05:06'09" |
| 32 | 12'01" | 05:18'10" |
| 33 | 15'29" | 05:33'39" |
| 34 | 08'00" | 05:41'39" |
| 35 | 16'57" | 05:58'36" |
| 36 | 13'01" | 06:11'37" |
| 37 | 12'12" | 06:23'49" |
| 38 | 16'11" | 06:40'00" |
| 39 | 16'24" | 06:56'24" |
| 40 | 11'32" | 07:07'56" |
| 40.5 | 22'19" | 07:19'19" |
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