全馬 | 06:33:51 | 09:20/km | 第6馬官方成績 | 日期 | 2017-02-26 | 成績 | 06:33:51 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:20/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:49'48" (+10'35") | 01:33'45" (+14'12") | | 00:43'57" (+04'44") | | 00:39'13" | 01:19'33" | | 00:40'20" (+01'07") | | 00:44'13" (+05'00") | 01:32'25" (+12'52") | | 00:48'12" (+08'59") | | 00:46'04" (+06'51") | 01:34'15" (+14'42") | | 00:48'11" (+08'58") | |
日期: 2017-02-26 08:10 - 總爬升: 142 m - 地點: 東京 - 天氣: 涼爽 - 卡路里: 3000 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 19'30" (+12'09") | 1000 / 1000 | 2 | | 07'43" (+00'22") | 1000 / 2000 | 3 | | 07'32" (+00'11") | 1000 / 3000 | 4 | | 07'21" | 1000 / 4000 | 5 | | 07'39" (+00'18") | 1000 / 5000 |
6 | | 07'23" (+00'02") | 1000 / 6000 | 7 | | 13'34" (+06'13") | 1000 / 7000 | 8 | | 07'42" (+00'21") | 1000 / 8000 | 9 | | 07'42" (+00'21") | 1000 / 9000 | 10 | | 07'34" (+00'13") | 1000 / 10000 | 11 | | 07'35" (+00'14") | 1000 / 11000 | 12 | | 07'54" (+00'33") | 1000 / 12000 | 13 | | 07'42" (+00'21") | 1000 / 13000 | 14 | | 08'18" (+00'57") | 1000 / 14000 | 15 | | 07'41" (+00'20") | 1000 / 15000 | 16 | | 07'43" (+00'22") | 1000 / 16000 | 17 | | 08'58" (+01'37") | 1000 / 17000 | 18 | | 07'53" (+00'32") | 1000 / 18000 | 19 | | 07'42" (+00'21") | 1000 / 19000 | 20 | | 08'01" (+00'40") | 1000 / 20000 | 21 | | 08'20" (+00'59") | 1000 / 21000 | 22 | | 08'42" (+01'21") | 1000 / 22000 | 23 | | 09'13" (+01'52") | 1000 / 23000 | 24 | | 09'12" (+01'51") | 1000 / 24000 | 25 | | 08'43" (+01'22") | 1000 / 25000 | 26 | | 09'17" (+01'56") | 1000 / 26000 | 27 | | 10'07" (+02'46") | 1000 / 27000 | 28 | | 08'55" (+01'34") | 1000 / 28000 | 29 | | 11'12" (+03'51") | 1000 / 29000 | 30 | | 08'38" (+01'17") | 1000 / 30000 | 31 | | 09'17" (+01'56") | 1000 / 31000 | 32 | | 09'15" (+01'54") | 1000 / 32000 | 33 | | 08'05" (+00'44") | 1000 / 33000 | 34 | | 09'08" (+01'47") | 1000 / 34000 | 35 | | 10'18" (+02'57") | 1000 / 35000 | 36 | | 08'45" (+01'24") | 1000 / 36000 | 37 | | 09'05" (+01'44") | 1000 / 37000 | 38 | | 09'43" (+02'22") | 1000 / 38000 | 39 | | 09'04" (+01'43") | 1000 / 39000 | 40 | | 11'33" (+04'12") | 1000 / 40000 | 41 | | 08'39" (+01'18") | 1000 / 41000 | 42 | | 08'08" (+00'47") | 1000 / 42000 | 43 | | 08'33" (+01'12") | 1000 / 43000 | 44 | | 07'34" (+00'13") | 1000 / 44000 |
高雄阿熙(高雄都會長跑) 民眾用生命在吶喊,你怎能不盡全力回報
去年9月,公佈東京馬中籤資格時,一方面是驚喜一方面擔心早已脫離路跑許久,身體狀況又差,但東馬歷屆以來就是以難抽出名,今年又第一次變更賽道,更是只有7%的中籤率,因為機會難得所以只好硬著頭皮報名了。年底從阿公店馬開始陸續練習,但其中又不乏身體出狀況,更在賽前持續性的腹瀉腸胃不適,賽事當天起床還拉肚子😔..
但不能管這麼多了,打理好準備已久的國旗裝和國旗紋身貼,就往會場移動,從第一道安檢門到寄物的動線規劃指引,就對這國際級賽事充滿敬意,連廁所的管制指引都有專人負責。
以前就有聽跑過日本賽事的朋友說到,加油民眾是綿延了42公里長,今天終於見識到,什麼叫做用生命與真誠在替選手加油,加油群眾和志工雖多為日本人,但舉的卻都是台灣國旗,看到他們真誠的鼓舞,真的喊謝謝回覆不下千次,擊掌次數更是多的數不清,除了日本民眾激昂的加油聲,還有許多來自台灣當地的加油團,準備了許多正港台灣味到異鄉替自己人加油打氣☺️,其實臺灣人並不差,我們懂得以熱情和真誠讓世界各地看見我們,也讓我在東京的賽道上,誤以為這是台灣的主場賽事了,台灣!頑張って
2017/02/26 世界六大馬拉松 東京馬拉松 賽前宣言: 希望會是人生中美好的回憶,開始努力練習 賽後評分: 每年都要去!!神級賽事 給 5 星 2月累積里程 : 92.26 km ASICS TARTHERGALE 4-Wide 累積 : 122.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 19'31" | 00:19'31" | 2 | 07'43" | 00:27'14" | 3 | 07'33" | 00:34'47" | 4 | 07'21" | 00:42'08" | 5 | 07'40" | 00:49'48" | 6 | 07'23" | 00:57'11" | 7 | 13'35" | 01:10'46" | 8 | 07'43" | 01:18'29" | 9 | 07'42" | 01:26'11" | 10 | 07'34" | 01:33'45" | 11 | 07'36" | 01:41'21" | 12 | 07'54" | 01:49'15" | 13 | 07'43" | 01:56'58" | 14 | 08'18" | 02:05'16" | 15 | 07'42" | 02:12'58" | 16 | 07'44" | 02:20'42" | 17 | 08'59" | 02:29'41" | 18 | 07'54" | 02:37'35" | 19 | 07'42" | 02:45'17" | 20 | 08'01" | 02:53'18" | 21 | 08'21" | 03:01'39" | 22 | 08'42" | 03:10'21" | 23 | 09'13" | 03:19'34" | 24 | 09'13" | 03:28'47" | 25 | 08'44" | 03:37'31" | 26 | 09'17" | 03:46'48" | 27 | 10'08" | 03:56'56" | 28 | 08'55" | 04:05'51" | 29 | 11'13" | 04:17'04" | 30 | 08'39" | 04:25'43" | 31 | 09'17" | 04:35'00" | 32 | 09'15" | 04:44'15" | 33 | 08'05" | 04:52'20" | 34 | 09'09" | 05:01'29" | 35 | 10'18" | 05:11'47" | 36 | 08'45" | 05:20'32" | 37 | 09'05" | 05:29'37" | 38 | 09'43" | 05:39'20" | 39 | 09'04" | 05:48'24" | 40 | 11'34" | 05:59'58" | 41 | 08'40" | 06:08'38" | 42 | 08'09" | 06:16'47" | 43 | 08'33" | 06:25'20" | 44 | 07'35" | 06:32'55" | 44.1 | 11'26" | 06:34'01" |
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