36.6 km | 05:29:51 | 09:01/km日期: 2017-02-26 10:09 - 總爬升: 327 m - 卡路里: 2074 Cal
Pace: 06'26" / 05'54" / 06'20" / 07'13" / 06'41" / 10'07" / 06'43" / 06'59" / 09'26" / 09'08" / 07'34" / 06'58" / 07'41" / 06'57" / 09'07" / 09'03" / 09'27" / 10'02" / 11'51" / 08'52" / 15'11" / 10'28" / 09'05" / 08'55" / 09'16" / 08'44" / 12'04" / 08'19" / 08'40" / 10'20" / 08'30" / 09'38" / 09'52" / 09'03" / 09'18" / 12'31" / 12'54" /
2月累積里程 : 69.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'54" | 00:12'20" |
| 3 | 06'20" | 00:18'40" |
| 4 | 07'13" | 00:25'53" |
| 5 | 06'41" | 00:32'34" |
| 6 | 10'07" | 00:42'41" |
| 7 | 06'43" | 00:49'24" |
| 8 | 06'59" | 00:56'23" |
| 9 | 09'26" | 01:05'49" |
| 10 | 09'08" | 01:14'57" |
| 11 | 07'34" | 01:22'31" |
| 12 | 06'58" | 01:29'29" |
| 13 | 07'41" | 01:37'10" |
| 14 | 06'57" | 01:44'07" |
| 15 | 09'07" | 01:53'14" |
| 16 | 09'03" | 02:02'17" |
| 17 | 09'27" | 02:11'44" |
| 18 | 10'02" | 02:21'46" |
| 19 | 11'51" | 02:33'37" |
| 20 | 08'52" | 02:42'29" |
| 21 | 15'11" | 02:57'40" |
| 22 | 10'28" | 03:08'08" |
| 23 | 09'05" | 03:17'13" |
| 24 | 08'55" | 03:26'08" |
| 25 | 09'16" | 03:35'24" |
| 26 | 08'44" | 03:44'08" |
| 27 | 12'04" | 03:56'12" |
| 28 | 08'19" | 04:04'31" |
| 29 | 08'40" | 04:13'11" |
| 30 | 10'20" | 04:23'31" |
| 31 | 08'30" | 04:32'01" |
| 32 | 09'38" | 04:41'39" |
| 33 | 09'52" | 04:51'31" |
| 34 | 09'03" | 05:00'34" |
| 35 | 09'18" | 05:09'52" |
| 36 | 12'31" | 05:22'23" |
| 36.6 | 12'51" | 05:29'52" |
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