13.4 km | 02:08:54 | 09:36/km日期: 2017-02-05 07:43 - 卡路里: 623 Cal - 總步數: 562 - 平均步頻: 4 - 平均步幅: 2385 cm - 溫度: 17°C - 濕度: 93%
Pace: 10'14" / 09'45" / 09'30" / 09'40" / 09'20" / 09'13" / 09'09" / 09'28" / 09'32" / 09'29" / 09'40" / 10'22" / 09'25" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'13" (+01'04") | 1000 / 1000 | 1 / 8335 |
2 | | 09'46" (+00'37") | 1003 / 2003 | 1 / 10034 |
3 | | 09'27" (+00'18") | 1003 / 3007 | 2 / 5019 |
4 | | 09'41" (+00'32") | 1000 / 4007 | 2 / 5000 |
5 | | 09'39" (+00'30") | 1000 / 5008 | 10 / 981 |
6 | | 09'11" (+00'02") | 1000 / 6009 | 1 / 8340 |
7 | | 09'09" | 1001 / 7010 | 0 / 25027 |
8 | | 09'28" (+00'19") | 1002 / 8013 | 1 / 10029 |
9 | | 09'31" (+00'22") | 1000 / 9013 | 1 / 8333 |
10 | | 09'36" (+00'27") | 1000 / 10013 | 12 / 806 |
11 | | 09'38" (+00'29") | 1001 / 11014 | 3 / 2634 |
12 | | 10'25" (+01'16") | 1001 / 12015 | 1 / 8342 |
13 | | 09'19" (+00'10") | 1002 / 13018 | 6 / 1727 |
14 | | 08'49" | 404 / 13422 | 35 / 315 |
2月累積里程 : 40.48 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'14" | 00:10'14" |
2 | 09'45" | 00:19'59" |
3 | 09'30" | 00:29'29" |
4 | 09'40" | 00:39'09" |
5 | 09'20" | 00:48'29" |
6 | 09'13" | 00:57'42" |
7 | 09'09" | 01:06'51" |
8 | 09'28" | 01:16'19" |
9 | 09'32" | 01:25'51" |
10 | 09'29" | 01:35'20" |
11 | 09'40" | 01:45'00" |
12 | 10'22" | 01:55'22" |
13 | 09'25" | 02:04'47" |
13.4 | 10'10" | 02:08'54" |