13.2 km | 01:36:34 | 07:19/km日期: 2017-02-23 08:56 - 地點: 山腳外社 - 卡路里: 489 Cal - 總步數: 17022 - 平均步頻: 176 - 平均步幅: 77 cm - 溫度: 16°C - 濕度: 97%
Pace: 06'39" / 07'06" / 07'10" / 07'17" / 07'21" / 07'37" / 07'27" / 07'11" / 07'20" / 07'33" / 07'39" / 07'24" / 07'17" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" | 1007 / 1007 | 176 / 85 |
2 | | 07'02" (+00'22") | 1007 / 2015 | 181 / 78 |
3 | | 07'09" (+00'29") | 1001 / 3016 | 178 / 78 |
4 | | 07'15" (+00'35") | 1002 / 4018 | 177 / 77 |
5 | | 07'21" (+00'41") | 1007 / 5026 | 175 / 77 |
6 | | 07'35" (+00'55") | 1003 / 6030 | 172 / 76 |
7 | | 07'26" (+00'46") | 1001 / 7032 | 174 / 77 |
8 | | 07'09" (+00'29") | 1002 / 8034 | 178 / 78 |
9 | | 07'21" (+00'41") | 1007 / 9042 | 175 / 77 |
10 | | 07'30" (+00'50") | 1002 / 10045 | 174 / 76 |
11 | | 07'40" (+01'00") | 1008 / 11053 | 174 / 74 |
12 | | 07'20" (+00'40") | 1005 / 12058 | 174 / 77 |
13 | | 07'15" (+00'35") | 1000 / 13059 | 178 / 77 |
14 | | 07'21" (+00'41") | 176 / 13235 | 178 / 76 |
2月累積里程 : 60.67 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 07'06" | 00:13'45" |
3 | 07'10" | 00:20'55" |
4 | 07'17" | 00:28'12" |
5 | 07'21" | 00:35'33" |
6 | 07'37" | 00:43'10" |
7 | 07'27" | 00:50'37" |
8 | 07'11" | 00:57'48" |
9 | 07'20" | 01:05'08" |
10 | 07'33" | 01:12'41" |
11 | 07'39" | 01:20'20" |
12 | 07'24" | 01:27'44" |
13 | 07'17" | 01:35'01" |
13.2 | 08'46" | 01:36'34" |