31.5 km | 05:04:57 | 09:40/km日期: 2017-02-19 10:30 - 總爬升: 408 m - 卡路里: 1702 Cal - 溫度: 21°C - 濕度: 75%
Pace: 07'56" / 09'41" / 07'18" / 06'58" / 06'23" / 10'38" / 07'36" / 08'49" / 06'38" / 08'34" / 06'49" / 05'30" / 06'00" / 07'40" / 08'31" / 07'28" / 10'30" / 07'38" / 07'29" / 13'28" / 05'58" / 06'55" / 08'37" / 07'12" / 06'14" / 07'24" / 05'57" / 06'47" / 20'47" / 07'58" / 19'58" / 76'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+02'18") | 997 / 997 |
2 | | 09'41" (+04'09") | 1011 / 2008 |
3 | | 06'51" (+01'19") | 1064 / 3072 |
4 | | 07'25" (+01'53") | 937 / 4010 |
5 | | 06'27" (+00'55") | 1005 / 5016 |
6 | | 10'37" (+05'05") | 1001 / 6018 |
7 | | 07'33" (+02'01") | 990 / 7008 |
8 | | 08'51" (+03'19") | 1011 / 8019 |
9 | | 06'32" (+01'00") | 1005 / 9025 |
10 | | 08'36" (+03'04") | 999 / 10025 |
11 | | 06'43" (+01'11") | 1005 / 11030 |
12 | | 05'32" | 1006 / 12037 |
13 | | 05'58" (+00'26") | 989 / 13026 |
14 | | 07'42" (+02'10") | 1007 / 14033 |
15 | | 08'33" (+03'01") | 1002 / 15036 |
16 | | 07'31" (+01'59") | 1008 / 16044 |
17 | | 10'23" (+04'51") | 1003 / 17048 |
18 | | 07'47" (+02'15") | 998 / 18046 |
19 | | 07'29" (+01'57") | 1001 / 19047 |
20 | | 13'06" (+07'34") | 1011 / 20059 |
21 | | 06'00" (+00'28") | 996 / 21055 |
22 | | 06'53" (+01'21") | 1001 / 22057 |
23 | | 08'35" (+03'03") | 1016 / 23073 |
24 | | 07'14" (+01'42") | 991 / 24065 |
25 | | 06'15" (+00'43") | 1014 / 25079 |
26 | | 07'19" (+01'47") | 993 / 26073 |
27 | | 05'58" (+00'26") | 1013 / 27086 |
28 | | 06'49" (+01'17") | 1003 / 28089 |
29 | | 20'39" (+15'07") | 1014 / 29104 |
30 | | 08'03" (+02'31") | 1024 / 30129 |
31 | | 20'59" (+15'27") | 1018 / 31148 |
32 | | 01:07'56" (+02'24") | 547 / 31695 |
2月累積里程 : 181.20 km
Android - samsung SM-J710GN 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 09'41" | 00:17'37" |
3 | 07'18" | 00:24'55" |
4 | 06'58" | 00:31'53" |
5 | 06'23" | 00:38'16" |
6 | 10'38" | 00:48'54" |
7 | 07'36" | 00:56'30" |
8 | 08'49" | 01:05'19" |
9 | 06'38" | 01:11'57" |
10 | 08'34" | 01:20'31" |
11 | 06'49" | 01:27'20" |
12 | 05'30" | 01:32'50" |
13 | 06'00" | 01:38'50" |
14 | 07'40" | 01:46'30" |
15 | 08'31" | 01:55'01" |
16 | 07'28" | 02:02'29" |
17 | 10'30" | 02:12'59" |
18 | 07'38" | 02:20'37" |
19 | 07'29" | 02:28'06" |
20 | 13'28" | 02:41'34" |
21 | 05'58" | 02:47'32" |
22 | 06'55" | 02:54'27" |
23 | 08'37" | 03:03'04" |
24 | 07'12" | 03:10'16" |
25 | 06'14" | 03:16'30" |
26 | 07'24" | 03:23'54" |
27 | 05'57" | 03:29'51" |
28 | 06'47" | 03:36'38" |
29 | 20'47" | 03:57'25" |
30 | 07'58" | 04:05'23" |
31 | 19'58" | 04:25'21" |
31.5 | 76'09" | 05:04'57" |