10.9 km | 00:58:57 | 05:25/km日期: 2017-02-17 18:02 - 卡路里: 587 Cal - 總步數: 10050 - 平均步頻: 170 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 56%
Pace: 05'58" / 05'59" / 06'05" / 06'02" / 05'42" / 05'45" / 05'37" / 04'21" / 04'09" / 04'35" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+01'47") | 1007 / 1007 | 165 / 101 |
2 | | 05'56" (+01'48") | 1006 / 2014 | 167 / 100 |
3 | | 06'04" (+01'56") | 1002 / 3016 | 167 / 98 |
4 | | 06'05" (+01'57") | 1005 / 4022 | 167 / 98 |
5 | | 05'39" (+01'31") | 1008 / 5030 | 170 / 103 |
6 | | 05'44" (+01'36") | 1002 / 6032 | 168 / 103 |
7 | | 05'34" (+01'26") | 1008 / 7040 | 169 / 105 |
8 | | 04'18" (+00'10") | 1001 / 8042 | 179 / 129 |
9 | | 04'08" | 1008 / 9050 | 181 / 133 |
10 | | 04'31" (+00'23") | 1002 / 10053 | 175 / 126 |
11 | | 05'22" (+01'14") | 870 / 10923 | 170 / 109 |
2月累積里程 : 106.66 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'59" | 00:11'57" |
3 | 06'05" | 00:18'02" |
4 | 06'02" | 00:24'04" |
5 | 05'42" | 00:29'46" |
6 | 05'45" | 00:35'31" |
7 | 05'37" | 00:41'08" |
8 | 04'21" | 00:45'29" |
9 | 04'09" | 00:49'38" |
10 | 04'35" | 00:54'13" |
10.9 | 05'26" | 00:58'57" |