| 全馬 | 03:39:59 | 05:12/km | 第15馬官方成績 | 日期 | 2017-02-12 | 成績 | 03:39:59 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:12/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'05" | 00:45'27" | | 00:23'22" (+01'17") | | 00:23'27" (+01'22") | 00:47'31" (+02'04") | | 00:24'04" (+01'59") | | 00:24'57" (+02'52") | 00:52'02" (+06'35") | | 00:27'05" (+05'00") | | 00:29'49" (+07'44") | 00:59'01" (+13'34") | | 00:29'12" (+07'07") | |
日期: 2017-02-12 05:59 - 地點: 總統府大佳河濱 - 天氣: 陰 - 卡路里: 2934 Cal - 溫度: 13°C - 濕度: 57 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 04'07" | 1008 / 1008 | 2 | | 04'23" (+00'16") | 1020 / 2029 | 3 | | 04'19" (+00'12") | 1013 / 3042 | 4 | | 04'36" (+00'29") | 1010 / 4052 | 5 | | 04'37" (+00'30") | 1010 / 5062 |
6 | | 04'39" (+00'32") | 1001 / 6064 | 7 | | 04'40" (+00'33") | 1002 / 7066 | 8 | | 04'44" (+00'37") | 1007 / 8074 | 9 | | 04'41" (+00'34") | 996 / 9070 | 10 | | 04'37" (+00'30") | 1014 / 10084 | 11 | | 04'41" (+00'34") | 1008 / 11093 | 12 | | 04'40" (+00'33") | 1010 / 12103 | 13 | | 04'34" (+00'27") | 1012 / 13116 | 14 | | 04'58" (+00'51") | 1015 / 14132 | 15 | | 04'33" (+00'26") | 1011 / 15143 | 16 | | 04'43" (+00'36") | 1005 / 16148 | 17 | | 04'48" (+00'41") | 1017 / 17165 | 18 | | 04'51" (+00'44") | 993 / 18159 | 19 | | 04'45" (+00'38") | 1008 / 19167 | 20 | | 04'54" (+00'47") | 1000 / 20167 | 21 | | 04'54" (+00'47") | 1001 / 21169 | 22 | | 04'59" (+00'52") | 1015 / 22184 | 23 | | 05'00" (+00'53") | 998 / 23183 | 24 | | 05'01" (+00'54") | 1014 / 24197 | 25 | | 05'05" (+00'58") | 1003 / 25200 | 26 | | 05'21" (+01'14") | 996 / 26197 | 27 | | 05'23" (+01'16") | 1001 / 27199 | 28 | | 05'23" (+01'16") | 1011 / 28210 | 29 | | 05'28" (+01'21") | 1006 / 29217 | 30 | | 05'32" (+01'25") | 1006 / 30224 | 31 | | 05'53" (+01'46") | 1012 / 31236 | 32 | | 05'56" (+01'49") | 1006 / 32243 | 33 | | 06'16" (+02'09") | 1002 / 33245 | 34 | | 05'58" (+01'51") | 1012 / 34257 | 35 | | 05'40" (+01'33") | 1000 / 35258 | 36 | | 05'38" (+01'31") | 1004 / 36262 | 37 | | 06'03" (+01'56") | 1008 / 37270 | 38 | | 05'35" (+01'28") | 1017 / 38287 | 39 | | 05'54" (+01'47") | 1012 / 39300 | 40 | | 06'09" (+02'02") | 1007 / 40307 | 41 | | 05'49" (+01'42") | 1007 / 41315 | 42 | | 05'45" (+01'38") | 997 / 42313 |
賽前宣言: 希望破PB 350內 賽後評分: 交管很好,路線標示清楚 給 4 星 2月累積里程 : 145.44 km NIKE WMNS NIKE AIR ZOOOM ELITE 8 累積 : 802.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'08" | 00:04'08" | 2 | 04'23" | 00:08'31" | 3 | 04'21" | 00:12'52" | 4 | 04'34" | 00:17'26" | 5 | 04'39" | 00:22'05" | 6 | 04'39" | 00:26'44" | 7 | 04'40" | 00:31'24" | 8 | 04'44" | 00:36'08" | 9 | 04'42" | 00:40'50" | 10 | 04'37" | 00:45'27" | 11 | 04'41" | 00:50'08" | 12 | 04'45" | 00:54'53" | 13 | 04'29" | 00:59'22" | 14 | 04'59" | 01:04'21" | 15 | 04'33" | 01:08'54" | 16 | 04'44" | 01:13'38" | 17 | 04'48" | 01:18'26" | 18 | 04'52" | 01:23'18" | 19 | 04'45" | 01:28'03" | 20 | 04'55" | 01:32'58" | 21 | 04'53" | 01:37'51" | 22 | 04'57" | 01:42'48" | 23 | 05'01" | 01:47'49" | 24 | 05'01" | 01:52'50" | 25 | 05'05" | 01:57'55" | 26 | 05'19" | 02:03'14" | 27 | 05'20" | 02:08'34" | 28 | 05'23" | 02:13'57" | 29 | 05'30" | 02:19'27" | 30 | 05'33" | 02:25'00" | 31 | 05'55" | 02:30'55" | 32 | 05'44" | 02:36'39" | 33 | 06'17" | 02:42'56" | 34 | 06'04" | 02:49'00" | 35 | 05'49" | 02:54'49" | 36 | 05'36" | 03:00'25" | 37 | 05'47" | 03:06'12" | 38 | 05'45" | 03:11'57" | 39 | 05'52" | 03:17'49" | 40 | 06'12" | 03:24'01" | 41 | 05'50" | 03:29'51" | 42 | 05'52" | 03:35'43" | 42.5 | 09'00" | 03:40'06" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|