10.0 km | 00:53:11 | 05:18/km日期: 2017-02-09 18:54 - 總爬升: 116 m - 卡路里: 586 Cal - 總步數: 9232 - 平均步頻: 173 - 平均步幅: 108 cm - 溫度: 16°C - 濕度: 71%
Pace: 05'27" / 05'28" / 05'26" / 05'20" / 05'17" / 05'21" / 05'27" / 05'16" / 05'06" / 05'00" / 02'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'33") | 1000 / 1000 | 169 / 108 |
2 | | 05'26" (+00'33") | 1003 / 2003 | 171 / 107 |
3 | | 05'24" (+00'31") | 1003 / 3007 | 173 / 106 |
4 | | 05'22" (+00'29") | 993 / 4001 | 171 / 108 |
5 | | 05'17" (+00'24") | 1008 / 5009 | 172 / 109 |
6 | | 05'21" (+00'28") | 1004 / 6013 | 175 / 106 |
7 | | 05'26" (+00'33") | 986 / 7000 | 171 / 107 |
8 | | 05'16" (+00'23") | 1010 / 8011 | 174 / 108 |
9 | | 05'10" (+00'17") | 996 / 9007 | 178 / 108 |
10 | | 04'53" | 996 / 10004 | 178 / 114 |
11 | | 03'50" | 13 / 10017 | 200 / 130 |
2月累積里程 : 99.31 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'28" | 00:10'55" |
3 | 05'26" | 00:16'21" |
4 | 05'20" | 00:21'41" |
5 | 05'17" | 00:26'58" |
6 | 05'21" | 00:32'19" |
7 | 05'27" | 00:37'46" |
8 | 05'16" | 00:43'02" |
9 | 05'06" | 00:48'08" |
10 | 05'00" | 00:53'08" |
10.0 | 02'49" | 00:53'11" |