10.0 km | 00:56:48 | 05:39/km日期: 2017-02-06 16:36 - 卡路里: 676 Cal - 總步數: 9536 - 平均步頻: 167 - 平均步幅: 105 cm - 溫度: 24°C - 濕度: 69%
Pace: 06'05" / 05'50" / -3365'-31" / 06'01" / 3375'51" / 05'33" / 05'43" / 05'39" / 05'50" / 05'15" / 20'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'49") | 1008 / 1008 | 165 / 100 |
2 | | 05'51" (+00'39") | 996 / 2005 | 170 / 100 |
3 | | 05'38" (+00'26") | 1000 / 3005 | 172 / 102 |
4 | | 06'01" (+00'49") | 1000 / 4006 | 170 / 97 |
5 | | 06'08" (+00'56") | 994 / 5000 | 164 / 99 |
6 | | 05'32" (+00'20") | 996 / 5996 | 172 / 104 |
7 | | 05'40" (+00'28") | 1003 / 7000 | 158 / 111 |
8 | | 05'42" (+00'30") | 995 / 7995 | 154 / 113 |
9 | | 05'49" (+00'37") | 1002 / 8998 | 154 / 111 |
10 | | 05'12" | 1003 / 10001 | 167 / 114 |
11 | | 06'46" (+01'34") | 19 / 10020 | 120 / 123 |
2月累積里程 :
103.31 km adidas takumi ren boost M21562 累積 :
413.3 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'50" | 00:11'55" |
3 | -3365'-31" | -55:-53'-36" |
4 | 06'01" | -55:-47'-35" |
5 | 3375'51" | 00:28'16" |
6 | 05'33" | 00:33'49" |
7 | 05'43" | 00:39'32" |
8 | 05'39" | 00:45'11" |
9 | 05'50" | 00:51'01" |
10 | 05'15" | 00:56'16" |
10.0 | 20'26" | 00:56'48" |