10.1 km | 01:05:21 | 06:26/km日期: 2016-12-31 16:28 - 卡路里: 769 Cal - 溫度: 25°C - 濕度: 73%
Pace: 07'07" / 06'39" / 06'42" / 06'35" / 06'10" / 06'15" / 06'12" / 06'23" / 06'06" / 06'20" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+01'00") | 1000 / 1000 |
2 | | 06'39" (+00'33") | 1000 / 2000 |
3 | | 06'41" (+00'35") | 1000 / 3000 |
4 | | 06'34" (+00'28") | 1000 / 4000 |
5 | | 06'09" (+00'03") | 1000 / 5000 |
6 | | 06'15" (+00'09") | 1000 / 6000 |
7 | | 06'11" (+00'05") | 1000 / 7000 |
8 | | 06'23" (+00'17") | 1000 / 8000 |
9 | | 06'06" | 1000 / 9000 |
10 | | 06'19" (+00'13") | 1000 / 10000 |
11 | | 06'25" (+00'19") | 135 / 10135 |
12月累積里程 : 183.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'39" | 00:13'46" |
3 | 06'42" | 00:20'28" |
4 | 06'35" | 00:27'03" |
5 | 06'10" | 00:33'13" |
6 | 06'15" | 00:39'28" |
7 | 06'12" | 00:45'40" |
8 | 06'23" | 00:52'03" |
9 | 06'06" | 00:58'09" |
10 | 06'20" | 01:04'29" |
10.1 | 06'23" | 01:05'21" |