10.1 km | 01:04:03 | 06:20/km日期: 2016-12-29 16:29 - 卡路里: 764 Cal - 溫度: 21°C - 濕度: 80%
Pace: 06'37" / 06'24" / 06'26" / 06'20" / 06'30" / 06'17" / 06'02" / 06'16" / 06'20" / 06'10" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'34") | 1000 / 1000 |
2 | | 06'24" (+00'22") | 1000 / 2000 |
3 | | 06'26" (+00'24") | 1000 / 3000 |
4 | | 06'20" (+00'18") | 1000 / 4000 |
5 | | 06'29" (+00'27") | 1000 / 5000 |
6 | | 06'16" (+00'14") | 1000 / 6000 |
7 | | 06'02" | 1000 / 7000 |
8 | | 06'15" (+00'13") | 1000 / 8000 |
9 | | 06'19" (+00'17") | 1000 / 9000 |
10 | | 06'09" (+00'07") | 1000 / 10000 |
11 | | 06'25" (+00'23") | 109 / 10109 |
12月累積里程 : 183.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'24" | 00:13'01" |
3 | 06'26" | 00:19'27" |
4 | 06'20" | 00:25'47" |
5 | 06'30" | 00:32'17" |
6 | 06'17" | 00:38'34" |
7 | 06'02" | 00:44'36" |
8 | 06'16" | 00:50'52" |
9 | 06'20" | 00:57'12" |
10 | 06'10" | 01:03'22" |
10.1 | 06'14" | 01:04'03" |