8.1 km | 00:43:32 | 05:20/km日期: 2017-01-08 18:35 - 總爬升: 211 m - 卡路里: 613 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 88%
Pace: 05'29" / 05'30" / 05'21" / 05'26" / 05'20" / 05'17" / 05'15" / 05'10" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'18") | 1000 / 1000 |
2 | | 05'29" (+00'19") | 1000 / 2001 |
3 | | 05'20" (+00'10") | 1000 / 3002 |
4 | | 05'26" (+00'16") | 1000 / 4003 |
5 | | 05'19" (+00'09") | 1000 / 5004 |
6 | | 05'16" (+00'06") | 1000 / 6005 |
7 | | 05'14" (+00'04") | 1000 / 7006 |
8 | | 05'10" | 1000 / 8007 |
9 | | 05'23" (+00'13") | 137 / 8145 |
1月累積里程 : 267.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'30" | 00:10'59" |
3 | 05'21" | 00:16'20" |
4 | 05'26" | 00:21'46" |
5 | 05'20" | 00:27'06" |
6 | 05'17" | 00:32'23" |
7 | 05'15" | 00:37'38" |
8 | 05'10" | 00:42'48" |
8.1 | 05'08" | 00:43'33" |