10.1 km | 00:56:43 | 05:37/km日期: 2017-01-06 18:12 - 卡路里: 679 Cal - 總步數: 10008 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 22°C - 濕度: 74%
Pace: 05'34" / 05'25" / 05'35" / 05'38" / 05'39" / 05'45" / 05'46" / 05'35" / 05'39" / 05'38" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+00'07") | 1004 / 1004 | 176 / 102 |
2 | | 05'25" | 1007 / 2012 | 178 / 103 |
3 | | 05'31" (+00'06") | 1000 / 3012 | 177 / 101 |
4 | | 05'36" (+00'11") | 1004 / 4017 | 174 / 102 |
5 | | 05'36" (+00'11") | 1008 / 5025 | 175 / 101 |
6 | | 05'43" (+00'18") | 1003 / 6028 | 173 / 100 |
7 | | 05'46" (+00'21") | 1009 / 7038 | 174 / 98 |
8 | | 05'30" (+00'05") | 1012 / 8051 | 179 / 101 |
9 | | 05'37" (+00'12") | 1002 / 9054 | 174 / 101 |
10 | | 05'37" (+00'12") | 1001 / 10055 | 179 / 99 |
11 | | 06'00" (+00'35") | 72 / 10127 | 180 / 92 |
1月累積里程 : 182.47 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'25" | 00:10'59" |
3 | 05'35" | 00:16'34" |
4 | 05'38" | 00:22'12" |
5 | 05'39" | 00:27'51" |
6 | 05'45" | 00:33'36" |
7 | 05'46" | 00:39'22" |
8 | 05'35" | 00:44'57" |
9 | 05'39" | 00:50'36" |
10 | 05'38" | 00:56'14" |
10.1 | 06'42" | 00:56'43" |