42.6 km | 06:28:59 | 09:07/km日期: 2016-06-11 06:01 - 總爬升: 537 m - 卡路里: 3298 Cal - 溫度: 25°C - 濕度: 89%
Pace: 06'59" / 07'41" / 07'31" / 06'57" / 06'25" / 09'40" / 07'47" / 10'00" / 07'57" / 06'49" / 09'22" / 09'58" / 06'17" / 08'10" / 06'49" / 09'40" / 11'42" / 06'16" / 06'18" / 06'34" / 05'32" / 12'45" / 10'01" / 07'03" / 08'47" / 08'48" / 10'53" / 08'16" / 10'23" / 07'35" / 09'34" / 09'11" / 14'59" / 10'23" / 10'00" / 10'51" / 11'30" / 18'20" / 12'18" / 09'36" / 08'19" / 08'12" / 11'28" /
6月累積里程 : 101.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'41" | 00:14'40" |
3 | 07'31" | 00:22'11" |
4 | 06'57" | 00:29'08" |
5 | 06'25" | 00:35'33" |
6 | 09'40" | 00:45'13" |
7 | 07'47" | 00:53'00" |
8 | 10'00" | 01:03'00" |
9 | 07'57" | 01:10'57" |
10 | 06'49" | 01:17'46" |
11 | 09'22" | 01:27'08" |
12 | 09'58" | 01:37'06" |
13 | 06'17" | 01:43'23" |
14 | 08'10" | 01:51'33" |
15 | 06'49" | 01:58'22" |
16 | 09'40" | 02:08'02" |
17 | 11'42" | 02:19'44" |
18 | 06'16" | 02:26'00" |
19 | 06'18" | 02:32'18" |
20 | 06'34" | 02:38'52" |
21 | 05'32" | 02:44'24" |
22 | 12'45" | 02:57'09" |
23 | 10'01" | 03:07'10" |
24 | 07'03" | 03:14'13" |
25 | 08'47" | 03:23'00" |
26 | 08'48" | 03:31'48" |
27 | 10'53" | 03:42'41" |
28 | 08'16" | 03:50'57" |
29 | 10'23" | 04:01'20" |
30 | 07'35" | 04:08'55" |
31 | 09'34" | 04:18'29" |
32 | 09'11" | 04:27'40" |
33 | 14'59" | 04:42'39" |
34 | 10'23" | 04:53'02" |
35 | 10'00" | 05:03'02" |
36 | 10'51" | 05:13'53" |
37 | 11'30" | 05:25'23" |
38 | 18'20" | 05:43'43" |
39 | 12'18" | 05:56'01" |
40 | 09'36" | 06:05'37" |
41 | 08'19" | 06:13'56" |
42 | 08'12" | 06:22'08" |
42.6 | 11'28" | 06:28'59" |