15.0 km | 01:24:42 | 05:38/km日期: 2017-01-01 18:05 - 卡路里: 1175 Cal - 總步數: 15068 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 82%
Pace: 06'10" / 05'48" / 05'45" / 05'40" / 05'35" / 05'30" / 05'39" / 05'38" / 05'37" / 05'35" / 05'37" / 05'35" / 05'40" / 05'37" / 05'00" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+01'10") | 1001 / 1001 | 173 / 93 |
2 | | 05'47" (+00'48") | 1009 / 2010 | 178 / 96 |
3 | | 05'42" (+00'43") | 1007 / 3018 | 180 / 97 |
4 | | 05'43" (+00'44") | 1009 / 4027 | 178 / 97 |
5 | | 05'32" (+00'33") | 1007 / 5034 | 181 / 99 |
6 | | 05'27" (+00'28") | 1006 / 6041 | 180 / 101 |
7 | | 05'40" (+00'41") | 1005 / 7047 | 176 / 100 |
8 | | 05'35" (+00'36") | 1007 / 8054 | 177 / 100 |
9 | | 05'33" (+00'34") | 1000 / 9054 | 179 / 100 |
10 | | 05'36" (+00'37") | 1005 / 10060 | 178 / 99 |
11 | | 05'37" (+00'38") | 1010 / 11071 | 175 / 101 |
12 | | 05'32" (+00'33") | 1007 / 12078 | 175 / 102 |
13 | | 05'37" (+00'38") | 1007 / 13086 | 176 / 100 |
14 | | 05'31" (+00'32") | 1004 / 14090 | 176 / 102 |
15 | | 04'59" | 1002 / 15093 | 180 / 111 |
1月累積里程 : 137.06 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'48" | 00:11'58" |
3 | 05'45" | 00:17'43" |
4 | 05'40" | 00:23'23" |
5 | 05'35" | 00:28'58" |
6 | 05'30" | 00:34'28" |
7 | 05'39" | 00:40'07" |
8 | 05'38" | 00:45'45" |
9 | 05'37" | 00:51'22" |
10 | 05'35" | 00:56'57" |
11 | 05'37" | 01:02'34" |
12 | 05'35" | 01:08'09" |
13 | 05'40" | 01:13'49" |
14 | 05'37" | 01:19'26" |
15 | 05'00" | 01:24'26" |
15.0 | 21'40" | 01:24'42" |