25.3 km | 03:21:06 | 07:57/km日期: 2015-04-26 06:02 - 總爬升: 156 m - 卡路里: 1638 Cal - 總步數: 25558 - 平均步頻: 127 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 87%
Pace: 06'39" / 06'20" / 05'27" / 06'00" / 06'27" / 07'12" / 06'39" / 06'56" / 07'55" / 06'24" / 07'07" / 09'14" / 07'31" / 08'38" / 07'37" / 09'00" / 07'38" / 11'30" / 08'35" / 12'48" / 09'55" / 09'01" / 10'28" / 06'13" / 07'55" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+01'12") | 1000 / 1000 | 156 / 96 |
| 2 | | 06'17" (+00'51") | 1007 / 2007 | 157 / 100 |
| 3 | | 05'26" | 1001 / 3009 | 163 / 112 |
| 4 | | 06'01" (+00'35") | 996 / 4005 | 163 / 101 |
| 5 | | 06'29" (+01'03") | 1005 / 5010 | 156 / 98 |
| 6 | | 07'10" (+01'44") | 991 / 6002 | 147 / 94 |
| 7 | | 06'45" (+01'19") | 1006 / 7008 | 163 / 90 |
| 8 | | 06'53" (+01'27") | 993 / 8001 | 159 / 91 |
| 9 | | 07'53" (+02'27") | 1003 / 9005 | 122 / 103 |
| 10 | | 06'27" (+01'01") | 997 / 10002 | 161 / 95 |
| 11 | | 07'11" (+01'45") | 1007 / 11009 | 159 / 87 |
| 12 | | 09'16" (+03'50") | 1000 / 12010 | 118 / 90 |
| 13 | | 07'26" (+02'00") | 997 / 13008 | 157 / 84 |
| 14 | | 08'39" (+03'13") | 1001 / 14009 | 64 / 180 |
| 15 | | 07'35" (+02'09") | 995 / 15005 | 119 / 110 |
| 16 | | 08'57" (+03'31") | 1001 / 16007 | 108 / 103 |
| 17 | | 07'46" (+02'20") | 995 / 17002 | 156 / 82 |
| 18 | | 11'22" (+05'56") | 1002 / 18004 | 42 / 206 |
| 19 | | 08'41" (+03'15") | 997 / 19002 | 153 / 74 |
| 20 | | 12'49" (+07'23") | 999 / 20001 | 43 / 179 |
| 21 | | 09'54" (+04'28") | 1005 / 21006 | 74 / 136 |
| 22 | | 08'56" (+03'30") | 995 / 22001 | 155 / 72 |
| 23 | | 10'26" (+05'00") | 999 / 23001 | 124 / 76 |
| 24 | | 06'19" (+00'53") | 1000 / 24001 | 161 / 97 |
| 25 | | 07'54" (+02'28") | 1006 / 25008 | 154 / 81 |
| 26 | | 05'55" (+00'29") | 275 / 25283 | 145 / 115 |
4月累積里程 : 27.61 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'20" | 00:12'59" |
| 3 | 05'27" | 00:18'26" |
| 4 | 06'00" | 00:24'26" |
| 5 | 06'27" | 00:30'53" |
| 6 | 07'12" | 00:38'05" |
| 7 | 06'39" | 00:44'44" |
| 8 | 06'56" | 00:51'40" |
| 9 | 07'55" | 00:59'35" |
| 10 | 06'24" | 01:05'59" |
| 11 | 07'07" | 01:13'06" |
| 12 | 09'14" | 01:22'20" |
| 13 | 07'31" | 01:29'51" |
| 14 | 08'38" | 01:38'29" |
| 15 | 07'37" | 01:46'06" |
| 16 | 09'00" | 01:55'06" |
| 17 | 07'38" | 02:02'44" |
| 18 | 11'30" | 02:14'14" |
| 19 | 08'35" | 02:22'49" |
| 20 | 12'48" | 02:35'37" |
| 21 | 09'55" | 02:45'32" |
| 22 | 09'01" | 02:54'33" |
| 23 | 10'28" | 03:05'01" |
| 24 | 06'13" | 03:11'14" |
| 25 | 07'55" | 03:19'09" |
| 25.3 | 06'49" | 03:21'06" |
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