36.2 km | 06:19:16 | 10:28/km日期: 2015-04-26 06:48 - 總爬升: 434 m - 卡路里: 2150 Cal - 溫度: 23°C - 濕度: 87%
Pace: 06'35" / 07'15" / 06'41" / 06'24" / 06'44" / 07'53" / 06'35" / 06'46" / 09'18" / 07'59" / 11'54" / 09'06" / 08'20" / 09'30" / 07'50" / 08'33" / 11'23" / 06'49" / 07'57" / 07'40" / 10'04" / 09'28" / 09'42" / 11'38" / 09'09" / 09'43" / 08'12" / 13'17" / 11'04" / 12'41" / 10'18" / 11'04" / 07'21" / 12'51" / 11'14" / 40'55" / 102'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'11") | 1000 / 1000 |
2 | | 07'10" (+00'47") | 993 / 1994 |
3 | | 06'23" | 1063 / 3057 |
4 | | 06'42" (+00'19") | 954 / 4011 |
5 | | 06'49" (+00'26") | 1005 / 5017 |
6 | | 07'51" (+01'28") | 1000 / 6018 |
7 | | 06'34" (+00'11") | 998 / 7017 |
8 | | 07'25" (+01'02") | 1017 / 8034 |
9 | | 08'40" (+02'17") | 988 / 9022 |
10 | | 07'55" (+01'32") | 1004 / 10027 |
11 | | 12'01" (+05'38") | 1003 / 11031 |
12 | | 08'53" (+02'30") | 1009 / 12041 |
13 | | 08'31" (+02'08") | 1007 / 13048 |
14 | | 09'20" (+02'57") | 993 / 14041 |
15 | | 07'49" (+01'26") | 1012 / 15053 |
16 | | 08'42" (+02'19") | 995 / 16049 |
17 | | 11'08" (+04'45") | 1011 / 17060 |
18 | | 06'52" (+00'29") | 994 / 18055 |
19 | | 08'02" (+01'39") | 1007 / 19063 |
20 | | 07'26" (+01'03") | 1008 / 20071 |
21 | | 10'29" (+04'06") | 995 / 21067 |
22 | | 09'21" (+02'58") | 1003 / 22070 |
23 | | 09'30" (+03'07") | 1009 / 23080 |
24 | | 11'34" (+05'11") | 994 / 24074 |
25 | | 09'30" (+03'07") | 1006 / 25081 |
26 | | 09'22" (+02'59") | 1015 / 26096 |
27 | | 08'09" (+01'46") | 1021 / 27117 |
28 | | 14'00" (+07'37") | 978 / 28096 |
29 | | 10'39" (+04'16") | 1006 / 29102 |
30 | | 13'09" (+06'46") | 1004 / 30106 |
31 | | 10'08" (+03'45") | 1002 / 31109 |
32 | | 10'59" (+04'36") | 1012 / 32121 |
33 | | 07'20" (+00'57") | 1003 / 33124 |
34 | | 12'54" (+06'31") | 993 / 34117 |
35 | | 11'19" (+04'56") | 1011 / 35129 |
36 | | 57'23" (+51'00") | 1001 / 36131 |
37 | | 23'03" (+16'40") | 57 / 36189 |
4月累積里程 : 178.94 km
Android - Foxconn International Holdings Limited InFocus M320 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 07'15" | 00:13'50" |
3 | 06'41" | 00:20'31" |
4 | 06'24" | 00:26'55" |
5 | 06'44" | 00:33'39" |
6 | 07'53" | 00:41'32" |
7 | 06'35" | 00:48'07" |
8 | 06'46" | 00:54'53" |
9 | 09'18" | 01:04'11" |
10 | 07'59" | 01:12'10" |
11 | 11'54" | 01:24'04" |
12 | 09'06" | 01:33'10" |
13 | 08'20" | 01:41'30" |
14 | 09'30" | 01:51'00" |
15 | 07'50" | 01:58'50" |
16 | 08'33" | 02:07'23" |
17 | 11'23" | 02:18'46" |
18 | 06'49" | 02:25'35" |
19 | 07'57" | 02:33'32" |
20 | 07'40" | 02:41'12" |
21 | 10'04" | 02:51'16" |
22 | 09'28" | 03:00'44" |
23 | 09'42" | 03:10'26" |
24 | 11'38" | 03:22'04" |
25 | 09'09" | 03:31'13" |
26 | 09'43" | 03:40'56" |
27 | 08'12" | 03:49'08" |
28 | 13'17" | 04:02'25" |
29 | 11'04" | 04:13'29" |
30 | 12'41" | 04:26'10" |
31 | 10'18" | 04:36'28" |
32 | 11'04" | 04:47'32" |
33 | 07'21" | 04:54'53" |
34 | 12'51" | 05:07'44" |
35 | 11'14" | 05:18'58" |
36 | 40'55" | 05:59'53" |
36.2 | 102'31" | 06:19'16" |