11.0 km | 00:50:10 | 04:32/km日期: 2016-12-29 19:44 - 卡路里: 715 Cal - 總步數: 9368 - 平均步頻: 186 - 平均步幅: 117 cm - 溫度: 14°C - 濕度: 78%
Pace: 04'41" / 04'34" / 04'29" / 04'31" / 04'29" / 04'24" / 04'31" / 04'34" / 04'31" / 04'37" / 04'37" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'48" (+00'27") | 363 / 363 | 182 / 113 |
2 | | 04'41" (+00'20") | 362 / 725 | 184 / 115 |
3 | | 04'34" (+00'13") | 368 / 1093 | 186 / 117 |
4 | | 04'32" (+00'11") | 366 / 1460 | 186 / 118 |
5 | | 04'35" (+00'14") | 362 / 1823 | 186 / 117 |
6 | | 04'28" (+00'07") | 368 / 2191 | 187 / 118 |
7 | | 04'32" (+00'11") | 367 / 2559 | 187 / 117 |
8 | | 04'28" (+00'07") | 361 / 2920 | 185 / 120 |
9 | | 04'30" (+00'09") | 365 / 3286 | 187 / 118 |
10 | | 04'31" (+00'10") | 365 / 3651 | 185 / 119 |
11 | | 04'27" (+00'06") | 366 / 4018 | 188 / 119 |
12 | | 04'29" (+00'08") | 367 / 4386 | 186 / 119 |
13 | | 04'31" (+00'10") | 364 / 4750 | 185 / 119 |
14 | | 04'26" (+00'05") | 363 / 5114 | 188 / 119 |
15 | | 04'21" | 374 / 5489 | 187 / 122 |
16 | | 04'29" (+00'08") | 367 / 5856 | 189 / 117 |
17 | | 04'27" (+00'06") | 358 / 6215 | 188 / 118 |
18 | | 04'27" (+00'06") | 369 / 6584 | 187 / 119 |
19 | | 04'34" (+00'13") | 367 / 6952 | 187 / 116 |
20 | | 04'33" (+00'12") | 362 / 7314 | 187 / 116 |
21 | | 04'34" (+00'13") | 368 / 7682 | 186 / 117 |
22 | | 04'31" (+00'10") | 364 / 8047 | 186 / 118 |
23 | | 04'31" (+00'10") | 368 / 8415 | 187 / 117 |
24 | | 04'29" (+00'08") | 371 / 8786 | 187 / 118 |
25 | | 04'41" (+00'20") | 355 / 9142 | 187 / 113 |
26 | | 04'32" (+00'11") | 374 / 9516 | 187 / 117 |
27 | | 04'43" (+00'22") | 355 / 9872 | 186 / 113 |
28 | | 04'37" (+00'16") | 364 / 10236 | 184 / 117 |
29 | | 04'37" (+00'16") | 367 / 10603 | 187 / 115 |
30 | | 04'30" (+00'09") | 366 / 10969 | 186 / 118 |
31 | | 04'45" (+00'24") | 63 / 11032 | 180 / 116 |
桃園劉宸榮