8.3 km | 00:53:40 | 06:28/km日期: 2016-12-21 05:45 - 卡路里: 639 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 90%
Pace: 06'01" / 05'54" / 06'01" / 07'02" / 06'12" / 07'09" / 06'54" / 06'47" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'14") | 1609 / 1609 |
2 | | 05'52" | 1609 / 3218 |
3 | | 06'32" (+00'40") | 1609 / 4828 |
4 | | 06'50" (+00'58") | 1609 / 6437 |
5 | | 06'57" (+01'05") | 1609 / 8046 |
6 | | 06'44" (+00'52") | 240 / 8287 |
12月累積里程 : 177.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'54" | 00:11'55" |
3 | 06'01" | 00:17'56" |
4 | 07'02" | 00:24'58" |
5 | 06'12" | 00:31'10" |
6 | 07'09" | 00:38'19" |
7 | 06'54" | 00:45'13" |
8 | 06'47" | 00:52'00" |
8.3 | 06'32" | 00:53'53" |