10.4 km | 00:53:23 | 05:07/km日期: 2016-11-20 17:26 - 卡路里: 675 Cal - 總步數: 9104 - 平均步頻: 170 - 平均步幅: 114 cm - 溫度: 28°C - 濕度: 75%
Pace: 05'01" / 05'42" / 04'02" / 04'07" / 04'21" / 04'49" / 05'11" / 05'14" / 05'29" / 06'20" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" (+00'59") | 1002 / 1002 | 173 / 114 |
2 | | 05'53" (+01'52") | 1014 / 2016 | 160 / 105 |
3 | | 04'01" | 1002 / 3018 | 185 / 133 |
4 | | 04'06" (+00'05") | 1011 / 4030 | 183 / 132 |
5 | | 04'20" (+00'19") | 1005 / 5036 | 181 / 126 |
6 | | 04'44" (+00'43") | 1009 / 6045 | 177 / 119 |
7 | | 05'11" (+01'10") | 1006 / 7052 | 170 / 112 |
8 | | 05'12" (+01'11") | 1008 / 8060 | 172 / 111 |
9 | | 05'37" (+01'36") | 1002 / 9062 | 165 / 107 |
10 | | 06'21" (+02'20") | 1002 / 10065 | 153 / 102 |
11 | | 06'04" (+02'03") | 425 / 10490 | 161 / 102 |
11月累積里程 : 129.19 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'42" | 00:10'43" |
3 | 04'02" | 00:14'45" |
4 | 04'07" | 00:18'52" |
5 | 04'21" | 00:23'13" |
6 | 04'49" | 00:28'02" |
7 | 05'11" | 00:33'13" |
8 | 05'14" | 00:38'27" |
9 | 05'29" | 00:43'56" |
10 | 06'20" | 00:50'16" |
10.4 | 07'19" | 00:53'23" |