20.0 km | 02:30:39 | 07:31/km日期: 2016-12-17 20:05 - 卡路里: 1080 Cal - 溫度: 19°C - 濕度: 60%
Pace: 11'15" / 07'20" / 07'05" / 07'04" / 07'05" / 06'57" / 06'42" / 06'53" / 07'03" / 07'25" / 07'29" / 07'26" / 07'20" / 07'08" / 07'58" / 07'20" / 07'26" / 07'40" / 08'00" / 07'55" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'08" (+04'27") | 999 / 999 |
2 | | 07'22" (+00'41") | 997 / 1996 |
3 | | 07'07" (+00'26") | 1007 / 3004 |
4 | | 07'01" (+00'20") | 990 / 3994 |
5 | | 07'06" (+00'25") | 1001 / 4995 |
6 | | 06'59" (+00'18") | 1005 / 6000 |
7 | | 06'41" | 1000 / 7001 |
8 | | 06'52" (+00'11") | 1001 / 8002 |
9 | | 07'03" (+00'22") | 998 / 9001 |
10 | | 07'21" (+00'40") | 1007 / 10008 |
11 | | 07'31" (+00'50") | 1009 / 11018 |
12 | | 07'26" (+00'45") | 1000 / 12018 |
13 | | 07'16" (+00'35") | 1004 / 13023 |
14 | | 07'05" (+00'24") | 990 / 14013 |
15 | | 08'02" (+01'21") | 1005 / 15018 |
16 | | 07'15" (+00'34") | 994 / 16013 |
17 | | 07'27" (+00'46") | 1014 / 17027 |
18 | | 07'44" (+01'03") | 990 / 18018 |
19 | | 07'56" (+01'15") | 1005 / 19023 |
20 | | 07'59" (+01'18") | 993 / 20017 |
12月累積里程 : 160.04 km
Android - samsung GT-I9300 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'15" | 00:11'15" |
2 | 07'20" | 00:18'35" |
3 | 07'05" | 00:25'40" |
4 | 07'04" | 00:32'44" |
5 | 07'05" | 00:39'49" |
6 | 06'57" | 00:46'46" |
7 | 06'42" | 00:53'28" |
8 | 06'53" | 01:00'21" |
9 | 07'03" | 01:07'24" |
10 | 07'25" | 01:14'49" |
11 | 07'29" | 01:22'18" |
12 | 07'26" | 01:29'44" |
13 | 07'20" | 01:37'04" |
14 | 07'08" | 01:44'12" |
15 | 07'58" | 01:52'10" |
16 | 07'20" | 01:59'30" |
17 | 07'26" | 02:06'56" |
18 | 07'40" | 02:14'36" |
19 | 08'00" | 02:22'36" |
20 | 07'55" | 02:30'31" |
20.0 | 00'00" | 02:30'39" |