30.0 km | 03:57:20 | 07:54/km日期: 2016-12-18 16:51 - 卡路里: 1621 Cal - 溫度: 25°C - 濕度: 41%
Pace: 07'55" / 08'07" / 07'44" / 07'52" / 08'01" / 07'41" / 06'58" / 06'37" / 06'56" / 07'10" / 07'36" / 07'49" / 07'57" / 07'37" / 07'21" / 07'38" / 07'21" / 07'11" / 07'42" / 07'41" / 07'56" / 08'06" / 09'09" / 07'59" / 08'21" / 09'41" / 09'11" / 08'51" / 09'26" / 07'05" / 68'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'51" (+01'12") | 995 / 995 |
2 | | 08'02" (+01'23") | 1064 / 2060 |
3 | | 07'54" (+01'15") | 1001 / 3061 |
4 | | 07'47" (+01'08") | 1000 / 4062 |
5 | | 07'55" (+01'16") | 1008 / 5071 |
6 | | 07'43" (+01'04") | 991 / 6062 |
7 | | 06'54" (+00'15") | 1012 / 7075 |
8 | | 06'39" | 996 / 8072 |
9 | | 06'57" (+00'18") | 994 / 9066 |
10 | | 07'18" (+00'39") | 1013 / 10080 |
11 | | 07'31" (+00'52") | 988 / 11069 |
12 | | 07'49" (+01'10") | 1007 / 12077 |
13 | | 07'49" (+01'10") | 996 / 13073 |
14 | | 07'38" (+00'59") | 1012 / 14085 |
15 | | 07'26" (+00'47") | 1003 / 15089 |
16 | | 07'33" (+00'54") | 1000 / 16090 |
17 | | 07'23" (+00'44") | 999 / 17089 |
18 | | 07'11" (+00'32") | 1001 / 18090 |
19 | | 07'39" (+01'00") | 992 / 19083 |
20 | | 07'46" (+01'07") | 1013 / 20096 |
21 | | 07'56" (+01'17") | 995 / 21092 |
22 | | 07'58" (+01'19") | 995 / 22088 |
23 | | 09'19" (+02'40") | 1006 / 23095 |
24 | | 07'50" (+01'11") | 1001 / 24096 |
25 | | 08'43" (+02'04") | 1006 / 25102 |
26 | | 09'21" (+02'42") | 997 / 26100 |
27 | | 09'33" (+02'54") | 1012 / 27112 |
28 | | 08'27" (+01'48") | 997 / 28110 |
29 | | 09'22" (+02'43") | 992 / 29102 |
30 | | 06'59" (+00'20") | 1007 / 30110 |
12月累積里程 : 160.04 km
Android - samsung GT-I9300 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 08'07" | 00:16'02" |
3 | 07'44" | 00:23'46" |
4 | 07'52" | 00:31'38" |
5 | 08'01" | 00:39'39" |
6 | 07'41" | 00:47'20" |
7 | 06'58" | 00:54'18" |
8 | 06'37" | 01:00'55" |
9 | 06'56" | 01:07'51" |
10 | 07'10" | 01:15'01" |
11 | 07'36" | 01:22'37" |
12 | 07'49" | 01:30'26" |
13 | 07'57" | 01:38'23" |
14 | 07'37" | 01:46'00" |
15 | 07'21" | 01:53'21" |
16 | 07'38" | 02:00'59" |
17 | 07'21" | 02:08'20" |
18 | 07'11" | 02:15'31" |
19 | 07'42" | 02:23'13" |
20 | 07'41" | 02:30'54" |
21 | 07'56" | 02:38'50" |
22 | 08'06" | 02:46'56" |
23 | 09'09" | 02:56'05" |
24 | 07'59" | 03:04'04" |
25 | 08'21" | 03:12'25" |
26 | 09'41" | 03:22'06" |
27 | 09'11" | 03:31'17" |
28 | 08'51" | 03:40'08" |
29 | 09'26" | 03:49'34" |
30 | 07'05" | 03:56'39" |
30.0 | 68'19" | 03:57'20" |