7.0 km | 00:51:22 | 07:17/km日期: 2016-12-17 05:49 - 卡路里: 457 Cal - 溫度: 15°C - 濕度: 69%
Pace: 08'03" / 07'40" / 07'22" / 07'04" / 07'06" / 07'04" / 06'51" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+01'08") | 996 / 996 |
2 | | 07'40" (+00'48") | 998 / 1995 |
3 | | 07'23" (+00'31") | 1005 / 3001 |
4 | | 07'04" (+00'12") | 999 / 4000 |
5 | | 07'05" (+00'13") | 994 / 4994 |
6 | | 07'01" (+00'09") | 1004 / 5999 |
7 | | 06'52" | 997 / 6996 |
8 | | 05'05" | 49 / 7046 |
12月累積里程 : 155.65 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'03" | 00:08'03" |
2 | 07'40" | 00:15'43" |
3 | 07'22" | 00:23'05" |
4 | 07'04" | 00:30'09" |
5 | 07'06" | 00:37'15" |
6 | 07'04" | 00:44'19" |
7 | 06'51" | 00:51'10" |
7.0 | 04'20" | 00:51'22" |