10.0 km | 01:08:47 | 06:51/km日期: 2016-12-13 05:57 - 卡路里: 542 Cal - 溫度: 17°C - 濕度: 95%
Pace: 07'36" / 06'56" / 06'58" / 07'07" / 06'43" / 06'22" / 06'26" / 06'50" / 06'56" / 06'39" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+01'13") | 995 / 995 |
2 | | 06'55" (+00'34") | 1002 / 1997 |
3 | | 06'58" (+00'37") | 998 / 2996 |
4 | | 07'06" (+00'45") | 1002 / 3998 |
5 | | 06'44" (+00'23") | 995 / 4994 |
6 | | 06'21" | 1001 / 5995 |
7 | | 06'26" (+00'05") | 999 / 6995 |
8 | | 06'51" (+00'30") | 1005 / 8000 |
9 | | 06'52" (+00'31") | 999 / 8999 |
10 | | 06'39" (+00'18") | 999 / 9999 |
11 | | 08'55" (+02'34") | 33 / 10033 |
12月累積里程 : 162.67 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'56" | 00:14'32" |
3 | 06'58" | 00:21'30" |
4 | 07'07" | 00:28'37" |
5 | 06'43" | 00:35'20" |
6 | 06'22" | 00:41'42" |
7 | 06'26" | 00:48'08" |
8 | 06'50" | 00:54'58" |
9 | 06'56" | 01:01'54" |
10 | 06'39" | 01:08'33" |
10.0 | 07'00" | 01:08'47" |