12.1 km | 01:26:59 | 07:12/km日期: 2016-12-11 05:51 - 卡路里: 600 Cal - 溫度: 18°C - 濕度: 92%
Pace: 07'37" / 07'04" / 07'10" / 07'20" / 07'02" / 06'46" / 06'58" / 07'09" / 07'25" / 07'14" / 07'16" / 07'22" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+00'49") | 991 / 991 |
2 | | 07'03" (+00'16") | 1001 / 1993 |
3 | | 07'07" (+00'20") | 1005 / 2999 |
4 | | 07'22" (+00'35") | 1003 / 4002 |
5 | | 07'00" (+00'13") | 994 / 4996 |
6 | | 06'47" | 1007 / 6003 |
7 | | 06'55" (+00'08") | 995 / 6999 |
8 | | 07'10" (+00'23") | 1004 / 8004 |
9 | | 07'26" (+00'39") | 997 / 9001 |
10 | | 07'11" (+00'24") | 1005 / 10007 |
11 | | 07'18" (+00'31") | 995 / 11002 |
12 | | 07'20" (+00'33") | 1003 / 12006 |
13 | | 08'57" (+02'10") | 66 / 12073 |
12月累積里程 : 162.67 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'04" | 00:14'41" |
3 | 07'10" | 00:21'51" |
4 | 07'20" | 00:29'11" |
5 | 07'02" | 00:36'13" |
6 | 06'46" | 00:42'59" |
7 | 06'58" | 00:49'57" |
8 | 07'09" | 00:57'06" |
9 | 07'25" | 01:04'31" |
10 | 07'14" | 01:11'45" |
11 | 07'16" | 01:19'01" |
12 | 07'22" | 01:26'23" |
12.1 | 08'10" | 01:26'59" |