8.3 km | 00:47:47 | 05:45/km日期: 2016-12-08 17:36 - 卡路里: 540 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 73%
Pace: 06'12" / 06'13" / 05'55" / 05'39" / 05'32" / 05'36" / 05'26" / 05'32" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'47") | 1000 / 1000 |
2 | | 06'12" (+00'47") | 1000 / 2000 |
3 | | 05'54" (+00'29") | 1000 / 3000 |
4 | | 05'39" (+00'14") | 1000 / 4000 |
5 | | 05'31" (+00'06") | 1000 / 5000 |
6 | | 05'36" (+00'11") | 1000 / 6000 |
7 | | 05'25" | 1000 / 7000 |
8 | | 05'32" (+00'07") | 1000 / 8000 |
9 | | 05'32" (+00'07") | 307 / 8307 |
12月累積里程 : 197.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'13" | 00:12'25" |
3 | 05'55" | 00:18'20" |
4 | 05'39" | 00:23'59" |
5 | 05'32" | 00:29'31" |
6 | 05'36" | 00:35'07" |
7 | 05'26" | 00:40'33" |
8 | 05'32" | 00:46'05" |
8.3 | 05'31" | 00:47'47" |