20.0 km | 03:10:31 | 09:31/km日期: 2016-12-04 06:41 - 卡路里: 1080 Cal - 溫度: 17°C - 濕度: 94%
Pace: 07'46" / 08'13" / 08'51" / 08'05" / 08'31" / 09'59" / 08'12" / 08'45" / 09'07" / 08'24" / 09'31" / 09'16" / 09'37" / 10'49" / 09'40" / 09'59" / 11'17" / 11'25" / 10'13" / 00'00" /
12月累積里程 : 20.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 08'13" | 00:15'59" |
3 | 08'51" | 00:24'50" |
4 | 08'05" | 00:32'55" |
5 | 08'31" | 00:41'26" |
6 | 09'59" | 00:51'25" |
7 | 08'12" | 00:59'37" |
8 | 08'45" | 01:08'22" |
9 | 09'07" | 01:17'29" |
10 | 08'24" | 01:25'53" |
11 | 09'31" | 01:35'24" |
12 | 09'16" | 01:44'40" |
13 | 09'37" | 01:54'17" |
14 | 10'49" | 02:05'06" |
15 | 09'40" | 02:14'46" |
16 | 09'59" | 02:24'45" |
17 | 11'17" | 02:36'02" |
18 | 11'25" | 02:47'27" |
19 | 10'13" | 02:57'40" |
20.0 | 12'55" | 03:10'33" |