13.2 km | 01:27:21 | 06:37/km日期: 2016-12-03 06:35 - 地點: 屏東千喜公園 - 天氣: 晴涼 - 卡路里: 711 Cal - 溫度: 20°C - 濕度: 93%
Pace: 08'07" / 06'33" / 06'18" / 07'28" / 06'53" / 06'23" / 06'13" / 06'12" / 07'13" / 06'05" / 05'55" / 05'57" / 07'05" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+02'04") | 998 / 998 |
2 | | 06'38" (+00'44") | 1007 / 2006 |
3 | | 06'17" (+00'23") | 1000 / 3006 |
4 | | 07'23" (+01'29") | 993 / 3999 |
5 | | 06'57" (+01'03") | 1006 / 5006 |
6 | | 06'25" (+00'31") | 1009 / 6016 |
7 | | 06'07" (+00'13") | 999 / 7015 |
8 | | 06'16" (+00'22") | 1006 / 8021 |
9 | | 07'09" (+01'15") | 1000 / 9022 |
10 | | 06'05" (+00'11") | 1001 / 10024 |
11 | | 05'54" | 1003 / 11027 |
12 | | 05'56" (+00'02") | 1011 / 12039 |
13 | | 07'01" (+01'07") | 993 / 13032 |
14 | | 06'29" (+00'35") | 141 / 13173 |
12月累積里程 :
189.16 km 美津濃跑鞋mizuno 練習型RUSH UP 2 累積 :
1432.9 kmAndroid - HTC HTC_D825u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 06'33" | 00:14'40" |
3 | 06'18" | 00:20'58" |
4 | 07'28" | 00:28'26" |
5 | 06'53" | 00:35'19" |
6 | 06'23" | 00:41'42" |
7 | 06'13" | 00:47'55" |
8 | 06'12" | 00:54'07" |
9 | 07'13" | 01:01'20" |
10 | 06'05" | 01:07'25" |
11 | 05'55" | 01:13'20" |
12 | 05'57" | 01:19'17" |
13 | 07'05" | 01:26'22" |
13.2 | 05'39" | 01:27'21" |