7.0 km | 00:56:56 | 08:07/km日期: 2016-11-24 19:02 - 總爬升: 198 m - 卡路里: 250 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 85%
Pace: 01'07" / 08'06" / 08'05" / 09'53" / 08'11" / 09'13" / 08'22" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" | 1000 / 1000 |
2 | | 08'06" (+00'25") | 1000 / 2000 |
3 | | 08'04" (+00'23") | 1000 / 3000 |
4 | | 07'55" (+00'14") | 1000 / 4000 |
5 | | 08'10" (+00'29") | 1000 / 5000 |
6 | | 08'30" (+00'49") | 1000 / 6000 |
7 | | 08'22" (+00'41") | 1000 / 7000 |
8 | | 10'50" (+03'09") | 7 / 7007 |
11月累積里程 : 59.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'07" | 00:01'07" |
2 | 08'06" | 00:09'13" |
3 | 08'05" | 00:17'18" |
4 | 09'53" | 00:27'11" |
5 | 08'11" | 00:35'22" |
6 | 09'13" | 00:44'35" |
7 | 08'22" | 00:52'57" |
7.0 | 16'16" | 00:53'04" |