8.0 km | 00:59:45 | 07:28/km日期: 2016-11-29 14:15 - 卡路里: 575 Cal - 總步數: 10084 - 平均步頻: 168 - 平均步幅: 79 cm - 溫度: 23°C - 濕度: 53%
Pace: 07'48" / 06'59" / 07'07" / 07'21" / 07'59" / 07'31" / 06'55" / 08'00" / 00'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'59" (+01'22") | 796 / 796 | 165 / 75 |
2 | | 06'37" | 798 / 1594 | 171 / 87 |
3 | | 06'53" (+00'16") | 768 / 2363 | 170 / 84 |
4 | | 07'31" (+00'54") | 779 / 3142 | 167 / 79 |
5 | | 07'14" (+00'37") | 785 / 3927 | 167 / 82 |
6 | | 07'35" (+00'58") | 775 / 4702 | 167 / 78 |
7 | | 07'35" (+00'58") | 779 / 5481 | 167 / 78 |
8 | | 07'39" (+01'02") | 782 / 6263 | 168 / 77 |
9 | | 07'23" (+00'46") | 779 / 7043 | 170 / 79 |
10 | | 07'29" (+00'52") | 796 / 7840 | 170 / 78 |
11 | | 12'00" (+05'23") | 156 / 7996 | 155 / 53 |
11月累積里程 : 103.79 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 06'59" | 00:14'47" |
3 | 07'07" | 00:21'54" |
4 | 07'21" | 00:29'15" |
5 | 07'59" | 00:37'14" |
6 | 07'31" | 00:44'45" |
7 | 06'55" | 00:51'40" |
8 | 08'00" | 00:59'40" |
8.0 | -30'-51" | 00:59'45" |