42.2 km | 05:13:27 | 07:25/km日期: 2016-11-27 07:20 - 總爬升: 188 m - 卡路里: 2395 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'49" / 05'55" / 05'52" / 06'16" / 05'50" / 06'05" / 05'46" / 05'55" / 06'13" / 06'08" / 06'51" / 06'05" / 05'56" / 06'27" / 06'03" / 06'19" / 07'08" / 06'31" / 07'10" / 07'07" / 07'14" / 08'22" / 10'58" / 07'14" / 08'39" / 08'39" / 08'16" / 08'00" / 07'47" / 08'54" / 08'01" / 07'59" / 09'01" / 07'42" / 07'49" / 07'52" / 07'49" / 08'10" / 07'16" / 07'24" / 08'20" / 09'41" / 28'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'06") | 1118 / 1118 |
2 | | 05'56" (+00'15") | 1007 / 2125 |
3 | | 06'13" (+00'32") | 999 / 3125 |
4 | | 05'56" (+00'15") | 1010 / 4135 |
5 | | 05'41" | 994 / 5129 |
6 | | 06'06" (+00'25") | 1009 / 6139 |
7 | | 05'50" (+00'09") | 994 / 7133 |
8 | | 06'09" (+00'28") | 1009 / 8143 |
9 | | 06'00" (+00'19") | 997 / 9140 |
10 | | 06'08" (+00'27") | 1007 / 10148 |
11 | | 06'47" (+01'06") | 1007 / 11155 |
12 | | 06'04" (+00'23") | 1005 / 12160 |
13 | | 06'02" (+00'21") | 1008 / 13169 |
14 | | 06'22" (+00'41") | 1009 / 14178 |
15 | | 06'03" (+00'22") | 997 / 15176 |
16 | | 07'08" (+01'27") | 1016 / 16192 |
17 | | 06'18" (+00'37") | 997 / 17190 |
18 | | 06'36" (+00'55") | 994 / 18184 |
19 | | 07'08" (+01'27") | 1010 / 19195 |
20 | | 07'13" (+01'32") | 1007 / 20203 |
21 | | 08'06" (+02'25") | 994 / 21197 |
22 | | 07'27" (+01'46") | 1017 / 22215 |
23 | | 10'50" (+05'09") | 1002 / 23218 |
24 | | 08'16" (+02'35") | 993 / 24211 |
25 | | 07'50" (+02'09") | 1009 / 25221 |
26 | | 08'43" (+03'02") | 1007 / 26228 |
27 | | 08'15" (+02'34") | 1004 / 27233 |
28 | | 07'58" (+02'17") | 992 / 28226 |
29 | | 08'48" (+03'07") | 1006 / 29233 |
30 | | 08'00" (+02'19") | 1003 / 30236 |
31 | | 07'59" (+02'18") | 1014 / 31251 |
32 | | 09'08" (+03'27") | 1007 / 32259 |
33 | | 07'45" (+02'04") | 1008 / 33268 |
34 | | 07'27" (+01'46") | 997 / 34265 |
35 | | 08'10" (+02'29") | 1009 / 35274 |
36 | | 07'44" (+02'03") | 990 / 36265 |
37 | | 07'47" (+02'06") | 1003 / 37268 |
38 | | 08'04" (+02'23") | 1006 / 38274 |
39 | | 07'07" (+01'26") | 1007 / 39282 |
40 | | 08'35" (+02'54") | 1001 / 40283 |
41 | | 08'21" (+02'40") | 1004 / 41288 |
42 | | 08'33" (+02'52") | 1005 / 42293 |
11月累積里程 : 126.59 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'55" | 00:11'44" |
3 | 05'52" | 00:17'36" |
4 | 06'16" | 00:23'52" |
5 | 05'50" | 00:29'42" |
6 | 06'05" | 00:35'47" |
7 | 05'46" | 00:41'33" |
8 | 05'55" | 00:47'28" |
9 | 06'13" | 00:53'41" |
10 | 06'08" | 00:59'49" |
11 | 06'51" | 01:06'40" |
12 | 06'05" | 01:12'45" |
13 | 05'56" | 01:18'41" |
14 | 06'27" | 01:25'08" |
15 | 06'03" | 01:31'11" |
16 | 06'19" | 01:37'30" |
17 | 07'08" | 01:44'38" |
18 | 06'31" | 01:51'09" |
19 | 07'10" | 01:58'19" |
20 | 07'07" | 02:05'26" |
21 | 07'14" | 02:12'40" |
22 | 08'22" | 02:21'02" |
23 | 10'58" | 02:32'00" |
24 | 07'14" | 02:39'14" |
25 | 08'39" | 02:47'53" |
26 | 08'39" | 02:56'32" |
27 | 08'16" | 03:04'48" |
28 | 08'00" | 03:12'48" |
29 | 07'47" | 03:20'35" |
30 | 08'54" | 03:29'29" |
31 | 08'01" | 03:37'30" |
32 | 07'59" | 03:45'29" |
33 | 09'01" | 03:54'30" |
34 | 07'42" | 04:02'12" |
35 | 07'49" | 04:10'01" |
36 | 07'52" | 04:17'53" |
37 | 07'49" | 04:25'42" |
38 | 08'10" | 04:33'52" |
39 | 07'16" | 04:41'08" |
40 | 07'24" | 04:48'32" |
41 | 08'20" | 04:56'52" |
42 | 09'41" | 05:06'33" |
42.2 | 28'44" | 05:13'27" |