41.8 km | 06:19:50 | 09:04/km日期: 2016-11-19 09:00 - 總爬升: 915 m - 卡路里: 2372 Cal - 溫度: 22°C - 濕度: 98%
Pace: 05'56" / 06'38" / 06'40" / 10'04" / 09'15" / 10'22" / 08'39" / 07'52" / 05'55" / 05'46" / 07'04" / 07'13" / 08'18" / 13'08" / 08'57" / 07'34" / 09'53" / 06'06" / 06'32" / 10'02" / 06'15" / 06'58" / 08'15" / 08'45" / 10'57" / 07'15" / 10'47" / 10'13" / 09'38" / 07'57" / 07'36" / 08'19" / 09'33" / 11'28" / 10'48" / 10'58" / 09'19" / 10'56" / 12'16" / 12'43" / 09'57" / 20'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'01") | 998 / 998 |
2 | | 06'43" (+00'54") | 1002 / 2000 |
3 | | 06'33" (+00'44") | 998 / 2999 |
4 | | 10'05" (+04'16") | 996 / 3996 |
5 | | 09'14" (+03'25") | 1013 / 5009 |
6 | | 10'18" (+04'29") | 1006 / 6015 |
7 | | 08'48" (+02'59") | 999 / 7014 |
8 | | 07'45" (+01'56") | 994 / 8009 |
9 | | 05'53" (+00'04") | 1004 / 9014 |
10 | | 05'49" | 1004 / 10019 |
11 | | 07'01" (+01'12") | 1007 / 11026 |
12 | | 07'12" (+01'23") | 1002 / 12029 |
13 | | 08'22" (+02'33") | 989 / 13019 |
14 | | 13'04" (+07'15") | 1004 / 14023 |
15 | | 08'59" (+03'10") | 1009 / 15032 |
16 | | 07'30" (+01'41") | 1006 / 16038 |
17 | | 09'52" (+04'03") | 1001 / 17039 |
18 | | 06'08" (+00'19") | 997 / 18037 |
19 | | 06'29" (+00'40") | 1003 / 19040 |
20 | | 09'59" (+04'10") | 1014 / 20054 |
21 | | 06'17" (+00'28") | 999 / 21053 |
22 | | 06'55" (+01'06") | 995 / 22049 |
23 | | 08'16" (+02'27") | 1001 / 23050 |
24 | | 08'58" (+03'09") | 1002 / 24053 |
25 | | 10'39" (+04'50") | 1016 / 25069 |
26 | | 07'18" (+01'29") | 992 / 26062 |
27 | | 10'43" (+04'54") | 1004 / 27066 |
28 | | 10'17" (+04'28") | 1009 / 28076 |
29 | | 09'25" (+03'36") | 1000 / 29076 |
30 | | 08'03" (+02'14") | 1002 / 30079 |
31 | | 07'37" (+01'48") | 1001 / 31080 |
32 | | 08'36" (+02'47") | 998 / 32079 |
33 | | 09'15" (+03'26") | 1011 / 33090 |
34 | | 11'33" (+05'44") | 993 / 34084 |
35 | | 10'52" (+05'03") | 1014 / 35098 |
36 | | 10'38" (+04'49") | 1004 / 36103 |
37 | | 09'16" (+03'27") | 1000 / 37103 |
38 | | 11'05" (+05'16") | 1006 / 38110 |
39 | | 12'51" (+07'02") | 989 / 39100 |
40 | | 12'11" (+06'22") | 1016 / 40117 |
41 | | 09'57" (+04'08") | 993 / 41110 |
42 | | 19'30" (+13'41") | 826 / 41937 |
11月累積里程 : 126.59 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'38" | 00:12'34" |
3 | 06'40" | 00:19'14" |
4 | 10'04" | 00:29'18" |
5 | 09'15" | 00:38'33" |
6 | 10'22" | 00:48'55" |
7 | 08'39" | 00:57'34" |
8 | 07'52" | 01:05'26" |
9 | 05'55" | 01:11'21" |
10 | 05'46" | 01:17'07" |
11 | 07'04" | 01:24'11" |
12 | 07'13" | 01:31'24" |
13 | 08'18" | 01:39'42" |
14 | 13'08" | 01:52'50" |
15 | 08'57" | 02:01'47" |
16 | 07'34" | 02:09'21" |
17 | 09'53" | 02:19'14" |
18 | 06'06" | 02:25'20" |
19 | 06'32" | 02:31'52" |
20 | 10'02" | 02:41'54" |
21 | 06'15" | 02:48'09" |
22 | 06'58" | 02:55'07" |
23 | 08'15" | 03:03'22" |
24 | 08'45" | 03:12'07" |
25 | 10'57" | 03:23'04" |
26 | 07'15" | 03:30'19" |
27 | 10'47" | 03:41'06" |
28 | 10'13" | 03:51'19" |
29 | 09'38" | 04:00'57" |
30 | 07'57" | 04:08'54" |
31 | 07'36" | 04:16'30" |
32 | 08'19" | 04:24'49" |
33 | 09'33" | 04:34'22" |
34 | 11'28" | 04:45'50" |
35 | 10'48" | 04:56'38" |
36 | 10'58" | 05:07'36" |
37 | 09'19" | 05:16'55" |
38 | 10'56" | 05:27'51" |
39 | 12'16" | 05:40'07" |
40 | 12'43" | 05:52'50" |
41 | 09'57" | 06:02'47" |
41.8 | 20'32" | 06:19'50" |