6.0 km | 00:42:30 | 07:04/km日期: 2016-11-23 07:26 - 卡路里: 540 Cal - 溫度: 24°C - 濕度: 94%
Pace: 07'34" / 07'21" / 06'55" / 07'17" / 06'45" / 06'37" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+00'57") | 1000 / 1000 |
2 | | 07'21" (+00'45") | 1000 / 2000 |
3 | | 06'55" (+00'19") | 1000 / 3000 |
4 | | 07'16" (+00'40") | 1000 / 4000 |
5 | | 06'45" (+00'09") | 1000 / 5000 |
6 | | 06'36" | 1000 / 6000 |
7 | | 03'32" | 7 / 6007 |
11月累積里程 : 160.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'21" | 00:14'55" |
3 | 06'55" | 00:21'50" |
4 | 07'17" | 00:29'07" |
5 | 06'45" | 00:35'52" |
6 | 06'37" | 00:42'29" |
6.0 | 04'40" | 00:42'31" |