10.1 km | 01:02:56 | 06:13/km日期: 2016-11-12 18:21 - 卡路里: 651 Cal - 溫度: 23°C - 濕度: 89%
Pace: 06'48" / 06'03" / 05'45" / 06'08" / 06'05" / 06'09" / 06'06" / 06'11" / 06'23" / 06'12" / 11'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'03") | 1000 / 1000 |
2 | | 06'03" (+00'19") | 1000 / 2000 |
3 | | 05'44" | 1000 / 3000 |
4 | | 06'08" (+00'24") | 1000 / 4000 |
5 | | 06'04" (+00'20") | 1000 / 5000 |
6 | | 06'08" (+00'24") | 1000 / 6000 |
7 | | 06'06" (+00'22") | 1000 / 7000 |
8 | | 06'11" (+00'27") | 1000 / 8000 |
9 | | 06'23" (+00'39") | 1000 / 9000 |
10 | | 06'08" (+00'24") | 1000 / 10000 |
11 | | 11'19" (+05'35") | 103 / 10103 |
11月累積里程 : 48.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'03" | 00:12'51" |
3 | 05'45" | 00:18'36" |
4 | 06'08" | 00:24'44" |
5 | 06'05" | 00:30'49" |
6 | 06'09" | 00:36'58" |
7 | 06'06" | 00:43'04" |
8 | 06'11" | 00:49'15" |
9 | 06'23" | 00:55'38" |
10 | 06'12" | 01:01'50" |
10.1 | 11'16" | 01:03'00" |