6.8 km | 00:30:39 | 04:31/km日期: 2016-11-13 09:09 - 卡路里: 572 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 78%
Pace: 04'14" / 04'17" / 04'44" / 04'49" / 04'35" / 04'41" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'13" | 1000 / 1000 |
2 | | 04'16" (+00'03") | 1000 / 2000 |
3 | | 04'44" (+00'31") | 1000 / 3000 |
4 | | 04'48" (+00'35") | 1000 / 4000 |
5 | | 04'35" (+00'22") | 1000 / 5000 |
6 | | 04'40" (+00'27") | 1000 / 6000 |
7 | | 04'19" (+00'06") | 768 / 6768 |
11月累積里程 : 96.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 04'17" | 00:08'31" |
3 | 04'44" | 00:13'15" |
4 | 04'49" | 00:18'04" |
5 | 04'35" | 00:22'39" |
6 | 04'41" | 00:27'20" |
6.8 | 04'18" | 00:30'39" |