21.8 km | 01:57:00 | 05:22/km日期: 2016-11-06 06:18 - 總爬升: 179 m - 卡路里: 1323 Cal - 溫度: 20°C - 濕度: 87%
Pace: 06'45" / 05'33" / 05'46" / 05'33" / 05'44" / 05'37" / 05'36" / 05'25" / 05'34" / 05'50" / 05'22" / 04'43" / 04'36" / 04'57" / 05'44" / 04'49" / 04'53" / 05'14" / 04'47" / 04'59" / 04'55" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+02'03") | 997 / 997 |
2 | | 05'37" (+01'00") | 1002 / 2000 |
3 | | 05'44" (+01'07") | 1003 / 3003 |
4 | | 05'30" (+00'53") | 993 / 3997 |
5 | | 05'46" (+01'09") | 1007 / 5004 |
6 | | 05'33" (+00'56") | 1009 / 6013 |
7 | | 05'35" (+00'58") | 1001 / 7014 |
8 | | 05'24" (+00'47") | 1000 / 8015 |
9 | | 05'33" (+00'56") | 1000 / 9015 |
10 | | 05'53" (+01'16") | 1005 / 10021 |
11 | | 05'22" (+00'45") | 1011 / 11032 |
12 | | 04'38" (+00'01") | 994 / 12026 |
13 | | 04'37" | 1014 / 13041 |
14 | | 05'47" (+01'10") | 1000 / 14042 |
15 | | 04'51" (+00'14") | 1000 / 15042 |
16 | | 04'49" (+00'12") | 1002 / 16044 |
17 | | 04'57" (+00'20") | 1002 / 17047 |
18 | | 05'09" (+00'32") | 1005 / 18053 |
19 | | 04'47" (+00'10") | 1003 / 19056 |
20 | | 05'01" (+00'24") | 1000 / 20056 |
21 | | 04'50" (+00'13") | 1024 / 21080 |
22 | | 05'38" (+01'01") | 768 / 21849 |
11月累積里程 : 42.00 km
Android - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'33" | 00:12'18" |
3 | 05'46" | 00:18'04" |
4 | 05'33" | 00:23'37" |
5 | 05'44" | 00:29'21" |
6 | 05'37" | 00:34'58" |
7 | 05'36" | 00:40'34" |
8 | 05'25" | 00:45'59" |
9 | 05'34" | 00:51'33" |
10 | 05'50" | 00:57'23" |
11 | 05'22" | 01:02'45" |
12 | 04'43" | 01:07'28" |
13 | 04'36" | 01:12'04" |
14 | 04'57" | 01:17'01" |
15 | 05'44" | 01:22'45" |
16 | 04'49" | 01:27'34" |
17 | 04'53" | 01:32'27" |
18 | 05'14" | 01:37'41" |
19 | 04'47" | 01:42'28" |
20 | 04'59" | 01:47'27" |
21 | 04'55" | 01:52'22" |
21.8 | 05'56" | 01:57'00" |