20.8 km | 02:07:30 | 06:08/km日期: 2016-11-05 07:04 - 總爬升: 180 m - 卡路里: 1177 Cal - 溫度: 20°C - 濕度: 83%
Pace: 04'54" / 01'05" / 05'28" / 03'28" / 03'56" / 01'03" / 05'00" / 03'02" / 04'03" / 04'34" / 03'20" / 01'37" / 03'25" / 04'59" / 05'00" / 04'00" / 05'59" / 03'24" / 02'35" / 04'02" / 01'51" / 03'08" / 01'55" / 03'16" / 04'50" / 00'01" / 01'30" / 03'30" / 04'53" / 00'48" / 05'42" / 06'11" / 02'25" / 03'53" / 03'28" / 04'00" / 01'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'00" (+00'56") | 2045 / 2045 |
2 | | 05'32" (+03'28") | 1081 / 3127 |
3 | | 03'22" (+01'18") | 1720 / 4847 |
4 | | 02'58" (+00'54") | 1975 / 6823 |
5 | | 03'27" (+01'23") | 1909 / 8732 |
6 | | 04'45" (+02'41") | 1213 / 9945 |
7 | | 02'44" (+00'40") | 2179 / 12125 |
8 | | 03'48" (+01'44") | 1584 / 13709 |
9 | | 04'59" (+02'55") | 1136 / 14845 |
10 | | 04'29" (+02'25") | 1360 / 16205 |
11 | | 04'19" (+02'15") | 1526 / 17732 |
12 | | 03'51" (+01'47") | 1578 / 19311 |
13 | | 03'01" (+00'57") | 2026 / 21338 |
14 | | 02'26" (+00'22") | 2737 / 24075 |
15 | | 02'04" | 2960 / 27035 |
16 | | 03'46" (+01'42") | 1664 / 28700 |
17 | | 03'14" (+01'10") | 1894 / 30594 |
18 | | 05'54" (+03'50") | 1010 / 31604 |
19 | | 03'03" (+00'59") | 2013 / 33618 |
20 | | 04'29" (+02'25") | 1481 / 35099 |
11月累積里程 : 90.33 km
Android - HTC HTC_D626q 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 01'05" | 00:05'59" |
3 | 05'28" | 00:11'27" |
4 | 03'28" | 00:14'55" |
5 | 03'56" | 00:18'51" |
6 | 01'03" | 00:19'54" |
7 | 05'00" | 00:24'54" |
8 | 03'02" | 00:27'56" |
9 | 04'03" | 00:31'59" |
10 | 04'34" | 00:36'33" |
11 | 03'20" | 00:39'53" |
12 | 01'37" | 00:41'30" |
13 | 03'25" | 00:44'55" |
14 | 04'59" | 00:49'54" |
15 | 05'00" | 00:54'54" |
16 | 04'00" | 00:58'54" |
17 | 05'59" | 01:04'53" |
18 | 03'24" | 01:08'17" |
19 | 02'35" | 01:10'52" |
20 | 04'02" | 01:14'54" |
21 | 01'51" | 01:16'45" |
22 | 03'08" | 01:19'53" |
23 | 01'55" | 01:21'48" |
24 | 03'16" | 01:25'04" |
25 | 04'50" | 01:29'54" |
26 | 00'01" | 01:29'55" |
27 | 01'30" | 01:31'25" |
28 | 03'30" | 01:34'55" |
29 | 04'53" | 01:39'48" |
30 | 00'48" | 01:40'36" |
31 | 05'42" | 01:46'18" |
32 | 06'11" | 01:52'29" |
33 | 02'25" | 01:54'54" |
34 | 03'53" | 01:58'47" |
35 | 03'28" | 02:02'15" |
36 | 04'00" | 02:06'15" |
20.8 | 00'-4" | 02:07'30" |