27.4 km | 03:07:59 | 06:51/km日期: 2016-09-25 06:27 - 卡路里: 2023 Cal - 溫度: 26°C - 濕度: 72%
Pace: 04'14" / 06'07" / 05'58" / 06'00" / 05'59" / 05'58" / 05'54" / 06'35" / 06'39" / 05'52" / 05'15" / 06'12" / 05'46" / 08'35" / 03'36" / 06'16" / 07'38" / 05'22" / 06'49" / 09'07" / 08'03" / 09'12" / 07'00" / 09'09" / 09'09" / 07'55" / 09'05" / 11'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" | 2713 / 2713 |
2 | | 06'11" (+00'48") | 11153 / 13866 |
3 | | 07'42" (+02'19") | 13541 / 27407 |
9月累積里程 : 111.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'14" | 00:04'14" |
2 | 06'07" | 00:10'21" |
3 | 05'58" | 00:16'19" |
4 | 06'00" | 00:22'19" |
5 | 05'59" | 00:28'18" |
6 | 05'58" | 00:34'16" |
7 | 05'54" | 00:40'10" |
8 | 06'35" | 00:46'45" |
9 | 06'39" | 00:53'24" |
10 | 05'52" | 00:59'16" |
11 | 05'15" | 01:04'31" |
12 | 06'12" | 01:10'43" |
13 | 05'46" | 01:16'29" |
14 | 08'35" | 01:25'04" |
15 | 03'36" | 01:28'40" |
16 | 06'16" | 01:34'56" |
17 | 07'38" | 01:42'34" |
18 | 05'22" | 01:47'56" |
19 | 06'49" | 01:54'45" |
20 | 09'07" | 02:03'52" |
21 | 08'03" | 02:11'55" |
22 | 09'12" | 02:21'07" |
23 | 07'00" | 02:28'07" |
24 | 09'09" | 02:37'16" |
25 | 09'09" | 02:46'25" |
26 | 07'55" | 02:54'20" |
27 | 09'05" | 03:03'25" |
27.4 | 11'11" | 03:07'59" |