10.1 km | 00:50:41 | 05:02/km日期: 2016-10-30 20:53 - 卡路里: 580 Cal - 總步數: 9050 - 平均步頻: 178 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 81%
Pace: 05'39" / 05'20" / 05'15" / 04'59" / 04'50" / 04'52" / 05'02" / 04'54" / 04'39" / 04'49" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+01'00") | 1006 / 1006 | 171 / 103 |
2 | | 05'18" (+00'42") | 1005 / 2011 | 178 / 105 |
3 | | 05'14" (+00'38") | 1010 / 3022 | 180 / 105 |
4 | | 04'55" (+00'19") | 1002 / 4024 | 181 / 112 |
5 | | 04'49" (+00'13") | 1000 / 5025 | 181 / 114 |
6 | | 04'51" (+00'15") | 1001 / 6026 | 179 / 114 |
7 | | 05'01" (+00'25") | 1001 / 7028 | 177 / 111 |
8 | | 04'55" (+00'19") | 1006 / 8035 | 177 / 114 |
9 | | 04'36" | 1000 / 9035 | 181 / 119 |
10 | | 04'51" (+00'15") | 1002 / 10037 | 177 / 116 |
11 | | 06'02" (+01'26") | 52 / 10090 | 167 / 98 |
10月累積里程 :
207.69 km nike dynamic support 累積 :
878.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'20" | 00:10'59" |
3 | 05'15" | 00:16'14" |
4 | 04'59" | 00:21'13" |
5 | 04'50" | 00:26'03" |
6 | 04'52" | 00:30'55" |
7 | 05'02" | 00:35'57" |
8 | 04'54" | 00:40'51" |
9 | 04'39" | 00:45'30" |
10 | 04'49" | 00:50'19" |
10.1 | 06'59" | 00:50'41" |