10.7 km | 01:04:58 | 06:03/km日期: 2016-10-29 08:26 - 卡路里: 741 Cal - 溫度: 24°C - 濕度: 83%
Pace: 08'17" / 05'51" / 05'55" / 05'49" / 06'01" / 05'52" / 05'46" / 05'46" / 05'50" / 06'17" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+02'32") | 1000 / 1000 |
2 | | 05'51" (+00'06") | 1000 / 2000 |
3 | | 05'55" (+00'10") | 1000 / 3000 |
4 | | 05'48" (+00'03") | 1000 / 4000 |
5 | | 06'00" (+00'15") | 1000 / 5000 |
6 | | 05'52" (+00'07") | 1000 / 6000 |
7 | | 05'46" (+00'01") | 1000 / 7000 |
8 | | 05'45" | 1000 / 8000 |
9 | | 05'50" (+00'05") | 1000 / 9000 |
10 | | 06'17" (+00'32") | 1000 / 10000 |
11 | | 04'56" | 723 / 10723 |
10月累積里程 :
140.71 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'17" | 00:08'17" |
2 | 05'51" | 00:14'08" |
3 | 05'55" | 00:20'03" |
4 | 05'49" | 00:25'52" |
5 | 06'01" | 00:31'53" |
6 | 05'52" | 00:37'45" |
7 | 05'46" | 00:43'31" |
8 | 05'46" | 00:49'17" |
9 | 05'50" | 00:55'07" |
10 | 06'17" | 01:01'24" |
10.7 | 04'55" | 01:04'58" |