17.4 km | 02:45:02 | 09:30/km日期: 2016-08-27 17:00 - 卡路里: 969 Cal - 總步數: 7428 - 平均步頻: 45 - 平均步幅: 233 cm - 溫度: 31°C - 濕度: 86%
Pace: 05'49" / 07'01" / 08'33" / 09'26" / 08'58" / 08'27" / 09'27" / 08'39" / 10'36" / 11'24" / 09'41" / 08'51" / 07'41" / 10'10" / 10'40" / 10'16" / 10'36" / 23'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" | 1001 / 1001 | 170 / 100 |
2 | | 07'01" (+01'13") | 999 / 2001 | 100 / 141 |
3 | | 08'41" (+02'53") | 1004 / 3005 | 49 / 231 |
4 | | 09'32" (+03'44") | 1002 / 4008 | 35 / 296 |
5 | | 08'56" (+03'08") | 997 / 5006 | 49 / 227 |
6 | | 08'48" (+03'00") | 994 / 6000 | 49 / 228 |
7 | | 10'08" (+04'20") | 1006 / 7007 | 31 / 314 |
8 | | 08'28" (+02'40") | 1000 / 8007 | 77 / 152 |
9 | | 11'08" (+05'20") | 1000 / 9008 | 12 / 746 |
10 | | 11'12" (+05'24") | 999 / 10007 | 8 / 1040 |
11 | | 10'00" (+04'12") | 997 / 11004 | 62 / 158 |
12 | | 08'45" (+02'57") | 997 / 12002 | 78 / 146 |
13 | | 09'28" (+03'40") | 1003 / 13006 | 54 / 192 |
14 | | 09'00" (+03'12") | 998 / 14004 | 42 / 262 |
15 | | 10'56" (+05'08") | 995 / 15000 | 14 / 637 |
16 | | 11'01" (+05'13") | 1008 / 16008 | 13 / 672 |
17 | | 12'00" (+06'12") | 996 / 17004 | 21 / 383 |
18 | | 10'57" (+05'09") | 363 / 17367 | 24 / 378 |
8月累積里程 : 17.37 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 07'01" | 00:12'50" |
3 | 08'33" | 00:21'23" |
4 | 09'26" | 00:30'49" |
5 | 08'58" | 00:39'47" |
6 | 08'27" | 00:48'14" |
7 | 09'27" | 00:57'41" |
8 | 08'39" | 01:06'20" |
9 | 10'36" | 01:16'56" |
10 | 11'24" | 01:28'20" |
11 | 09'41" | 01:38'01" |
12 | 08'51" | 01:46'52" |
13 | 07'41" | 01:54'33" |
14 | 10'10" | 02:04'43" |
15 | 10'40" | 02:15'23" |
16 | 10'16" | 02:25'39" |
17 | 10'36" | 02:36'15" |
17.4 | 23'49" | 02:45'02" |