13.2 km | 01:51:42 | 08:27/km日期: 2016-10-23 10:27 - 卡路里: 1030 Cal - 溫度: 30°C - 濕度: 66%
Pace: 2609'30" / 07'29" / 07'27" / 07'30" / 07'37" / 07'48" / 07'50" / 07'47" / 07'43" / 08'02" / 07'50" / 23'35" / 02'05" / 03'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+06'13") | 1000 / 1000 |
2 | | 07'29" (+05'24") | 1000 / 2000 |
3 | | 07'26" (+05'21") | 1000 / 3000 |
4 | | 07'30" (+05'25") | 1000 / 4000 |
5 | | 07'36" (+05'31") | 1000 / 5000 |
6 | | 07'48" (+05'43") | 1000 / 6000 |
7 | | 07'49" (+05'44") | 1000 / 7000 |
8 | | 07'47" (+05'42") | 1000 / 8000 |
9 | | 07'43" (+05'38") | 1000 / 9000 |
10 | | 08'01" (+05'56") | 1000 / 10000 |
11 | | 07'49" (+05'44") | 1000 / 11000 |
12 | | 23'35" (+21'30") | 1000 / 12000 |
13 | | 02'05" | 1000 / 13000 |
14 | | 03'13" (+01'08") | 212 / 13212 |
10月累積里程 : 190.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 2609'30" | 43:29'30" |
2 | 07'29" | 43:36'59" |
3 | 07'27" | 43:44'26" |
4 | 07'30" | 43:51'56" |
5 | 07'37" | 43:59'33" |
6 | 07'48" | 44:07'21" |
7 | 07'50" | 44:15'11" |
8 | 07'47" | 44:22'58" |
9 | 07'43" | 44:30'41" |
10 | 08'02" | 44:38'43" |
11 | 07'50" | 44:46'33" |
12 | 23'35" | 45:10'08" |
13 | 02'05" | 45:12'13" |
13.2 | 03'27" | 45:12'57" |