9.5 km | 01:25:01 | 08:57/km日期: 2016-10-23 06:36 - 卡路里: 512 Cal - 總步數: 10292 - 平均步頻: 121 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 93%
Pace: 07'48" / 07'51" / 08'41" / 11'06" / 10'34" / 09'57" / 08'49" / 08'16" / 08'34" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'48" (+00'01") | 1008 / 1008 | 160 / 79 |
2 | | 07'47" | 1008 / 2016 | 156 / 81 |
3 | | 08'39" (+00'52") | 1006 / 3022 | 114 / 100 |
4 | | 11'00" (+03'13") | 1007 / 4029 | 11 / 774 |
5 | | 10'28" (+02'41") | 1000 / 5030 | 97 / 98 |
6 | | 09'55" (+02'08") | 1002 / 6032 | 120 / 83 |
7 | | 08'50" (+01'03") | 1002 / 7035 | 147 / 76 |
8 | | 08'16" (+00'29") | 1000 / 8035 | 159 / 75 |
9 | | 08'33" (+00'46") | 1001 / 9037 | 150 / 77 |
10 | | 06'52" | 487 / 9525 | 159 / 91 |
10月累積里程 : 196.96 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'51" | 00:15'39" |
3 | 08'41" | 00:24'20" |
4 | 11'06" | 00:35'26" |
5 | 10'34" | 00:46'00" |
6 | 09'57" | 00:55'57" |
7 | 08'49" | 01:04'46" |
8 | 08'16" | 01:13'02" |
9 | 08'34" | 01:21'36" |
9.5 | 07'00" | 01:25'01" |