12.1 km | 01:22:51 | 06:50/km日期: 2016-04-19 16:43 - 卡路里: 708 Cal - 總步數: 14102 - 平均步頻: 170 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 77%
Pace: 06'44" / 06'22" / 06'38" / 06'45" / 06'55" / 07'02" / 06'48" / 06'48" / 06'42" / 06'55" / 06'55" / 07'20" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'20") | 1004 / 1004 | 169 / 87 |
2 | | 06'22" | 1007 / 2011 | 172 / 91 |
3 | | 06'31" (+00'09") | 1008 / 3020 | 171 / 89 |
4 | | 06'45" (+00'23") | 1010 / 4030 | 171 / 86 |
5 | | 06'49" (+00'27") | 1000 / 5030 | 170 / 85 |
6 | | 07'03" (+00'41") | 1006 / 6036 | 169 / 83 |
7 | | 06'43" (+00'21") | 1000 / 7037 | 171 / 86 |
8 | | 06'48" (+00'26") | 1008 / 8045 | 171 / 85 |
9 | | 06'38" (+00'16") | 935 / 8981 | 172 / 87 |
10 | | 06'53" (+00'31") | 1004 / 9985 | 172 / 84 |
11 | | 06'52" (+00'30") | 1005 / 10991 | 174 / 83 |
12 | | 07'19" (+00'57") | 1005 / 11996 | 159 / 85 |
13 | | 07'38" (+01'16") | 174 / 12171 | 157 / 83 |
4月累積里程 : 99.35 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'22" | 00:13'06" |
3 | 06'38" | 00:19'44" |
4 | 06'45" | 00:26'29" |
5 | 06'55" | 00:33'24" |
6 | 07'02" | 00:40'26" |
7 | 06'48" | 00:47'14" |
8 | 06'48" | 00:54'02" |
9 | 06'42" | 01:00'44" |
10 | 06'55" | 01:07'39" |
11 | 06'55" | 01:14'34" |
12 | 07'20" | 01:21'54" |
12.1 | 08'36" | 01:22'51" |