18.6 km | 00:50:18 | 02:42/km日期: 2016-10-15 16:38 - 總爬升: 177 m - 卡路里: 1003 Cal - 溫度: 30°C - 濕度: 74%
Pace: 04'23" / 04'19" / 03'18" / 04'15" / 04'02" / 04'28" / 02'54" / 04'11" / 00'18" / 00'04" / 00'03" / 00'08" / 00'09" / 00'05" / 00'04" / 02'07" / 03'48" / 07'03" / 08'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" (+03'48") | 946 / 946 |
2 | | 04'19" (+03'47") | 1011 / 1957 |
3 | | 03'34" (+03'02") | 1406 / 3363 |
4 | | 04'03" (+03'31") | 1007 / 4370 |
5 | | 04'53" (+04'21") | 1061 / 5432 |
6 | | 03'33" (+03'01") | 1003 / 6436 |
7 | | 03'23" (+02'51") | 1339 / 7775 |
8 | | 00'32" | 8364 / 16139 |
9 | | 03'39" (+03'07") | 1020 / 17160 |
10 | | 07'42" (+07'10") | 1040 / 18201 |
11 | | 08'35" (+08'03") | 368 / 18570 |
10月累積里程 : 158.40 km
Android - Sony E5353 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'19" | 00:08'42" |
3 | 03'18" | 00:12'00" |
4 | 04'15" | 00:16'15" |
5 | 04'02" | 00:20'17" |
6 | 04'28" | 00:24'45" |
7 | 02'54" | 00:27'39" |
8 | 04'11" | 00:31'50" |
9 | 00'18" | 00:32'08" |
10 | 00'04" | 00:32'12" |
11 | 00'03" | 00:32'15" |
12 | 00'08" | 00:32'23" |
13 | 00'09" | 00:32'32" |
14 | 00'05" | 00:32'37" |
15 | 00'04" | 00:32'41" |
16 | 02'07" | 00:34'48" |
17 | 03'48" | 00:38'36" |
18 | 07'03" | 00:45'39" |
18.6 | 08'09" | 00:50'18" |