9.2 km | 01:14:40 | 08:07/km日期: 2016-09-27 11:05 - 卡路里: 521 Cal - 總步數: 9098 - 平均步頻: 121 - 平均步幅: 101 cm
Pace: 07'02" / 07'02" / 08'27" / 08'30" / 07'16" / 07'58" / 08'48" / 09'10" / 08'48" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'00" | 1004 / 1004 | 152 / 93 |
2 | | 07'00" | 1004 / 2009 | 137 / 103 |
3 | | 08'26" (+01'26") | 1001 / 3010 | 118 / 99 |
4 | | 08'29" (+01'29") | 1008 / 4019 | 123 / 95 |
5 | | 07'15" (+00'15") | 1010 / 5030 | 132 / 103 |
6 | | 07'55" (+00'55") | 1001 / 6032 | 120 / 105 |
7 | | 08'43" (+01'43") | 1010 / 7042 | 105 / 108 |
8 | | 09'03" (+02'03") | 1011 / 8054 | 101 / 108 |
9 | | 08'54" (+01'54") | 1000 / 9054 | 113 / 98 |
10 | | 07'09" (+00'09") | 197 / 9252 | 134 / 104 |
9月累積里程 : 39.55 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 07'02" | 00:14'04" |
3 | 08'27" | 00:22'31" |
4 | 08'30" | 00:31'01" |
5 | 07'16" | 00:38'17" |
6 | 07'58" | 00:46'15" |
7 | 08'48" | 00:55'03" |
8 | 09'10" | 01:04'13" |
9 | 08'48" | 01:13'01" |
9.2 | 08'20" | 01:14'40" |