5.0 km | 00:34:00 | 06:46/km日期: 2016-09-25 17:26 - 卡路里: 421 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 78%
Pace: 05'52" / 04'52" / 07'21" / 06'08" / 09'41" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'01") | 1000 / 1000 |
2 | | 04'51" | 1000 / 2000 |
3 | | 07'19" (+02'28") | 1000 / 3000 |
4 | | 06'09" (+01'18") | 1000 / 4000 |
5 | | 09'40" (+04'49") | 1000 / 5000 |
6 | | 05'50" (+00'59") | 19 / 5019 |
9月累積里程 : 200.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 04'52" | 00:10'44" |
3 | 07'21" | 00:18'05" |
4 | 06'08" | 00:24'13" |
5 | 09'41" | 00:33'54" |
5.0 | 05'52" | 00:34'01" |