9.1 km | 00:45:35 | 04:59/km日期: 2016-09-20 18:39 - 地點: 展演中心 - 天氣: 晴 - 卡路里: 615 Cal - 溫度: 25°C - 濕度: 82%
Pace: 05'00" / 04'54" / 05'02" / 05'03" / 04'58" / 05'00" / 05'10" / 05'00" / 05'07" / 02'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'04") | 999 / 999 |
2 | | 04'54" | 1018 / 2017 |
3 | | 05'03" (+00'09") | 1001 / 3019 |
4 | | 05'00" (+00'06") | 1009 / 4029 |
5 | | 04'58" (+00'04") | 1013 / 5042 |
6 | | 04'59" (+00'05") | 1006 / 6049 |
7 | | 05'09" (+00'15") | 1010 / 7060 |
8 | | 05'05" (+00'11") | 1006 / 8066 |
9 | | 05'04" (+00'10") | 984 / 9051 |
10 | | 00'35" | 167 / 9218 |
9月累積里程 : 49.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'54" | 00:09'54" |
3 | 05'02" | 00:14'56" |
4 | 05'03" | 00:19'59" |
5 | 04'58" | 00:24'57" |
6 | 05'00" | 00:29'57" |
7 | 05'10" | 00:35'07" |
8 | 05'00" | 00:40'07" |
9 | 05'07" | 00:45'14" |
9.1 | 02'32" | 00:45'35" |