12.6 km | 01:28:57 | 07:03/km日期: 2016-09-17 16:57 - 卡路里: 713 Cal - 總步數: 13116 - 平均步頻: 147 - 平均步幅: 95 cm - 溫度: 34°C - 濕度: 50%
Pace: 06'45" / 06'12" / 07'09" / 06'47" / 06'38" / 07'44" / 07'07" / 07'07" / 07'06" / 07'19" / 02'14" / 00'03" / 01'39" / 07'33" / 06'59" / 00'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'36") | 1008 / 1008 | 148 / 99 |
2 | | 06'09" | 1008 / 2017 | 156 / 104 |
3 | | 07'02" (+00'53") | 1005 / 3022 | 136 / 103 |
4 | | 06'46" (+00'37") | 1000 / 4023 | 153 / 95 |
5 | | 06'36" (+00'27") | 1002 / 5026 | 149 / 100 |
6 | | 07'43" (+01'34") | 1000 / 6026 | 138 / 93 |
7 | | 07'06" (+00'57") | 1001 / 7028 | 148 / 94 |
8 | | 07'07" (+00'58") | 1006 / 8035 | 155 / 90 |
9 | | 07'01" (+00'52") | 1002 / 9038 | 154 / 92 |
10 | | 07'20" (+01'11") | 1006 / 10044 | 152 / 89 |
11 | | 07'20" (+01'11") | 1009 / 11053 | 150 / 90 |
12 | | 07'31" (+01'22") | 1007 / 12060 | 137 / 96 |
13 | | 06'44" (+00'35") | 591 / 12651 | 129 / 114 |
9月累積里程 : 39.55 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'12" | 00:12'57" |
3 | 07'09" | 00:20'06" |
4 | 06'47" | 00:26'53" |
5 | 06'38" | 00:33'31" |
6 | 07'44" | 00:41'15" |
7 | 07'07" | 00:48'22" |
8 | 07'07" | 00:55'29" |
9 | 07'06" | 01:02'35" |
10 | 07'19" | 01:09'54" |
11 | 02'14" | 01:12'08" |
12 | 00'03" | 01:12'11" |
13 | 01'39" | 01:13'50" |
14 | 07'33" | 01:21'23" |
15 | 06'59" | 01:28'22" |
12.6 | 00'-14" | 01:28'57" |